Vegan Sauce Salade
Transform your salads and more with this rich, creamy Vegan Sauce Salade—a plant-based take on a classic dressing that’s as versatile as it is delicious. Made with silky raw cashews, tangy apple cider vinegar, zesty Dijon mustard, and a hint of sweetness from maple syrup, this dairy-free sauce is packed with wholesome ingredients and bold flavors. Nutritional yeast adds a subtle umami kick, while fresh garlic and lemon juice bring brightness and depth. In just 15 minutes, this easy dressing comes together with a quick blend, offering a smooth, luscious consistency perfect for drizzling over greens, dipping fresh veggies, or spreading on your favorite sandwich. Best of all, it’s free from refined oils and loaded with plant-based goodness—your go-to gluten-free and vegan salad dressing for every occasion!
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Ingredients
- 80 grams Raw cashews
- 240 milliliters Water
- 30 milliliters Fresh lemon juice
- 15 grams Dijon mustard
- 15 grams Nutritional yeast
- 15 milliliters Maple syrup
- 2 units Garlic cloves
- 5 grams Salt
- 1 gram Black pepper
- 15 milliliters Apple cider vinegar
Directions
Step 1
Start by soaking the raw cashews in warm water for about 15 minutes to soften them. This will ensure a smooth consistency when blended.
Step 2
Drain the soaked cashews and add them to a blender along with the fresh water, fresh lemon juice, Dijon mustard, nutritional yeast, maple syrup, garlic cloves, salt, black pepper, and apple cider vinegar.
Step 3
Blend on high speed until the mixture is completely smooth and creamy. This might take 1 to 2 minutes depending on your blender.
Step 4
Taste the sauce and adjust the seasoning if necessary, adding more salt, lemon juice, or maple syrup to balance the flavors to your preference.
Step 5
Once blended to a smooth consistency, transfer the salad sauce to a glass jar or bottle for storage.
Step 6
Chill the sauce in the refrigerator for at least 30 minutes before serving. This will allow the flavors to meld together and thicken slightly.
Step 7
Shake or stir the dressing before using it to ensure an even distribution of ingredients.
Step 8
Use the Vegan Sauce Salade to dress your favorite salads, as a dip for vegetables, or even as a spread on sandwiches.
Nutrition Facts
| Serving size | (425.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 610.0 |
| Total Fat 38.2g | 0% |
| Saturated Fat 6.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2346.2mg | 0% |
| Total Carbohydrate 50.4g | 0% |
| Dietary Fiber 6.1g | 0% |
| Total Sugars 18.9g | |
| Protein 24.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60.4mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 912.8mg | 0% |
Source of Calories