Vegan Santa Fe Salad
Bright, bold, and bursting with flavor, this Vegan Santa Fe Salad is the ultimate wholesome meal that’s as satisfying as it is refreshing. Loaded with crisp romaine lettuce, sweet corn kernels, juicy cherry tomatoes, creamy avocado, and protein-packed black beans, this vibrant salad is a nutrient-rich masterpiece. The fresh cilantro and zesty lime-cumin dressing, sweetened with just a touch of maple syrup, tie all the southwestern-inspired flavors together into a harmony of tangy, smoky, and subtly sweet notes. Perfect as a light lunch, hearty side dish, or a stunning entrée for plant-based dining, this no-cook recipe comes together in just 20 minutes and is ideal for meal prep or quick weeknight meals. Whether you're looking to wow your taste buds or impress at your next gathering, this easy and flavorful Santa Fe salad is sure to be a crowd-pleaser!
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Ingredients
- 1 head Romaine lettuce
- 1 large Red bell pepper
- 1 cup Corn kernels
- 1 cup Cherry tomatoes
- 0.5 medium Red onion
- 1 large Avocado
- 1 can, drained and rinsed Black beans
- 0.5 cup, chopped Cilantro
- 3 tablespoons Lime juice
- 3 tablespoons Olive oil
- 1 teaspoon Maple syrup
- 1 teaspoon Ground cumin
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Wash and dry all the fresh vegetables thoroughly.
Step 2
Chop the romaine lettuce into bite-sized pieces and place it in a large salad bowl.
Step 3
Dice the red bell pepper and add it to the bowl.
Step 4
Add the corn kernels to the salad. If using canned corn, ensure it is drained and rinsed.
Step 5
Halve the cherry tomatoes and add them to the salad.
Step 6
Finely dice the red onion and add to the salad.
Step 7
Cut the avocado into cubes and carefully add them to the salad to avoid mashing.
Step 8
Add the drained and rinsed black beans to the salad.
Step 9
Sprinkle the chopped cilantro over the salad.
Step 10
In a separate small bowl, whisk together lime juice, olive oil, maple syrup, ground cumin, salt, and black pepper to form the dressing.
Step 11
Pour the dressing over the salad and gently toss all ingredients together until well mixed and evenly coated.
Step 12
Serve immediately or refrigerate for up to an hour to let the flavors meld.
Nutrition Facts
| Serving size | (1907.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1441.0 |
| Total Fat 79.3g | 0% |
| Saturated Fat 11.4g | 0% |
| Polyunsaturated Fat 8.1g | |
| Cholesterol 0mg | 0% |
| Sodium 2721.8mg | 0% |
| Total Carbohydrate 161.9g | 0% |
| Dietary Fiber 54.5g | 0% |
| Total Sugars 37.7g | |
| Protein 45.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 523.4mg | 0% |
| Iron 16.4mg | 0% |
| Potassium 3543.2mg | 0% |
Source of Calories