Nutrition Facts for Vegan rotini pasta with tomato sauce

Vegan Rotini Pasta with Tomato Sauce

Savor the heartwarming simplicity of this Vegan Rotini Pasta with Tomato Sauce, a wholesome meal that's both comforting and nutrient-packed. Tender rotini pasta is tossed in a rich, homemade tomato sauce infused with aromatic garlic, onions, and a medley of dried herbs like basil and oregano. A touch of sugar balances the acidity of the crushed tomatoes, while red pepper flakes add a subtle kick. Fresh spinach and basil elevate the dish with vibrant color and freshness, making it as satisfying as it is healthy. Ready in just 45 minutes, this plant-based recipe is perfect for busy weeknights and sure to please vegans and non-vegans alike. Serve it piping hot with a garnish of extra basil for a burst of flavor in every bite. Your next go-to vegan pasta dinner awaits!

Nutriscore Rating: 76/100
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Image of Vegan Rotini Pasta with Tomato Sauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 12 ounces rotini pasta
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 1 medium onion, chopped
  • 28 ounces canned crushed tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon sugar
  • 0.25 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh basil, chopped
  • 2 cups spinach leaves

Directions

Step 1

Bring a large pot of salted water to a boil and cook the rotini pasta according to the package instructions until al dente. Drain and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until the onion is translucent, about 5 minutes.

Step 3

Stir in the canned crushed tomatoes, dried basil, dried oregano, sugar, red pepper flakes, salt, and black pepper. Bring the mixture to a simmer and let it cook for 10-15 minutes, stirring occasionally.

Step 4

Add the fresh basil and spinach leaves to the skillet and cook until the spinach is wilted, about 2 minutes.

Step 5

Combine the cooked rotini pasta with the tomato sauce in the skillet. Toss to coat the pasta evenly with the sauce.

Step 6

Serve immediately, garnished with additional fresh basil if desired.

Nutrition Facts

Serving size (1403.3g)
Amount per serving % Daily Value*
Calories 1853.8
Total Fat 36.4g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 3409.6mg 0%
Total Carbohydrate 327.8g 0%
Dietary Fiber 30.9g 0%
Total Sugars 54.2g
Protein 58.1g 0%
Vitamin D 0IU 0%
Calcium 634.1mg 0%
Iron 23.7mg 0%
Potassium 4123.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 12.4%
Carbs: 70.1%