Vegan Roasted Yellow Squash

Elevate your vegan cooking game with this flavorful and easy Vegan Roasted Yellow Squash recipe! Featuring tender slices of golden yellow squash, perfectly seasoned with a blend of garlic powder, onion powder, dried thyme, and oregano, this dish is oven-roasted to perfection in just 20 minutes. A drizzle of olive oil ensures a delightfully caramelized texture, while a sprinkle of fresh parsley adds a vibrant finishing touch. Perfect as a healthy side dish or a light vegan main course, this recipe offers a delicious way to enjoy nutrient-packed squash with minimal effort. Quick, simple, and bursting with savory herb flavors, this roasted yellow squash is an irresistible addition to any meal.

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 medium yellow squash
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Wash and dry the yellow squash, then slice them into 1/4-inch thick rounds.

Step 3

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, dried thyme, dried oregano, salt, and black pepper.

Step 4

Add the sliced yellow squash to the bowl and toss until they are evenly coated with the oil and spice mixture.

Step 5

Arrange the squash slices in a single layer on the prepared baking sheet, being careful not to overlap them.

Step 6

Place the baking sheet in the preheated oven and roast for 15-20 minutes, or until the squash is tender and lightly browned at the edges, turning them over halfway through the cooking time for even roasting.

Step 7

While the squash is roasting, chop the fresh parsley.

Step 8

Once cooked, remove the squash from the oven and transfer them to a serving platter.

Step 9

Sprinkle the roasted squash with fresh parsley for an added burst of flavor and color.

Step 10

Serve immediately as a tasty side dish or a main course, perfect for any vegan meal.

Nutrition Facts

Serving size	(846.6g)

Amount per serving	% Daily Value*
Calories	432.3

Total Fat 30.5g	0%
Saturated Fat 5.1g	0%
Polyunsaturated Fat 3.3g
Cholesterol 0mg	0%
Sodium 1206.1mg	0%
Total Carbohydrate 37.5g	0%
Dietary Fiber 9.8g	0%
Total Sugars 23.2g
Protein 9.3g	0%

Vitamin D 0IU	0%
Calcium 216.2mg	0%
Iron 5.3mg	0%
Potassium 1920.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%

Protein: 8.1%

Carbs: 32.5%