Vegan Roasted Cauliflower with Crispy Breadcrumbs

Transform your weeknight meals with this Vegan Roasted Cauliflower with Crispy Breadcrumbs, a delicious plant-based dish bursting with flavor and texture. Tender, golden-brown cauliflower florets are roasted to perfection with a zesty blend of garlic powder, paprika, and a squeeze of fresh lemon juice. The dish is elevated by the pièce de résistance: crunchy, golden vegan breadcrumbs infused with nutritional yeast and fresh parsley, adding a savory, cheese-like finish. Quick to prepare and naturally gluten-free if you use gluten-free bread, this vibrant and wholesome side dish is perfect for family dinners, holiday tables, or as the star of a light vegan meal. Ready in just 45 minutes, it’s simplicity at its most satisfying!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 large head Cauliflower
• 3 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 0.5 teaspoon Paprika
• 1 tablespoon Lemon juice
• 3 slices Vegan bread
• 2 tablespoons Nutritional yeast
• 2 tablespoons Chopped fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Cut the cauliflower into bite-sized florets, discarding the tough core and leaves.

Step 3

In a large bowl, combine the cauliflower florets with 2 tablespoons of olive oil, salt, black pepper, garlic powder, and paprika. Toss well to ensure the cauliflower is evenly coated.

Step 4

Spread the seasoned cauliflower florets in a single layer on a large baking sheet.

Step 5

Roast the cauliflower in the preheated oven for 25-30 minutes, or until tender and golden brown, tossing halfway through cooking.

Step 6

While the cauliflower is roasting, prepare the breadcrumbs. Tear the vegan bread into pieces and pulse them in a food processor until coarse crumbs form.

Step 7

In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the breadcrumbs and stir frequently until they are golden and crispy, about 5 minutes.

Step 8

Remove the skillet from the heat and mix in the nutritional yeast and chopped parsley.

Step 9

Once the cauliflower is roasted, transfer it to a serving platter. Drizzle with lemon juice for a hint of freshness.

Step 10

Sprinkle the crispy breadcrumbs over the roasted cauliflower and serve immediately.

Nutrition Facts

Serving size	(981.1g)

Amount per serving	% Daily Value*
Calories	854.1

Total Fat 46.4g	0%
Saturated Fat 8.0g	0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg	0%
Sodium 4004.0mg	0%
Total Carbohydrate 91.4g	0%
Dietary Fiber 23.8g	0%
Total Sugars 20.1g
Protein 30.0g	0%

Vitamin D 0IU	0%
Calcium 274.8mg	0%
Iron 8.8mg	0%
Potassium 2943.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 13.3%

Carbs: 40.5%