Nutrition Facts for Vegan riz au lait

Vegan Riz au Lait

Indulge in the creamy goodness of Vegan Riz au Lait, a dairy-free twist on the classic French rice pudding that's as comforting as it is elegant. Made with Arborio rice, almond milk, and rich coconut cream, this plant-based dessert strikes the perfect balance between creamy texture and natural sweetness, thanks to a touch of maple syrup and vanilla extract. A sprinkle of cinnamon and a hint of bright lemon zest elevate the flavors, while a garnish of crunchy nuts and juicy fresh berries adds irresistible texture and color. Ready in just 40 minutes and ideal served warm or chilled, this easy vegan rice pudding is perfect for a cozy dessert or a refined sweet treat for entertaining. Whether you're vegan or just love exploring wholesome, satisfying desserts, this recipe is sure to become a favorite.

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Riz au Lait
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 200 grams Arborio rice
  • 800 milliliters Almond milk
  • 100 milliliters Coconut cream
  • 4 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Cinnamon
  • 0.25 teaspoon Salt
  • 1 teaspoon Lemon zest
  • 50 grams Chopped nuts (e.g., almonds, pistachios)
  • 100 grams Fresh berries

Directions

Step 1

Rinse the Arborio rice under cold water until the water runs clear to remove excess starch.

Step 2

In a medium saucepan, combine the almond milk, coconut cream, and salt. Bring to a gentle simmer over medium heat.

Step 3

Stir in the rice and reduce the heat to low. Cook the rice, stirring frequently to avoid sticking, for about 30 minutes or until the rice is tender and creamy. Add more almond milk if necessary to achieve the desired creaminess.

Step 4

Add the maple syrup, vanilla extract, cinnamon, and lemon zest. Stir well to combine and cook for an additional 5-10 minutes until everything is warmed through.

Step 5

Remove the saucepan from the heat and allow the mixture to cool slightly.

Step 6

Serve the riz au lait warm or chilled, topped with chopped nuts and fresh berries for garnish.

Nutrition Facts

Serving size (1344.1g)
Amount per serving % Daily Value*
Calories 1531.7
Total Fat 52.2g 0%
Saturated Fat 19.4g 0%
Polyunsaturated Fat 2.3g
Cholesterol 0mg 0%
Sodium 1096.4mg 0%
Total Carbohydrate 251.4g 0%
Dietary Fiber 13.5g 0%
Total Sugars 174.8g
Protein 22.2g 0%
Vitamin D 264.0IU 0%
Calcium 1458.4mg 0%
Iron 5.6mg 0%
Potassium 898.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 5.7%
Carbs: 64.3%