Nutrition Facts for Vegan rich and creamy roomsaus

Vegan Rich and Creamy Roomsaus

Indulge in the luscious flavors of this Vegan Rich and Creamy Roomsaus, a dairy-free take on the classic mushroom sauce that’s perfect for elevating your favorite dishes. Crafted with a savory blend of garlic, onions, and sliced mushrooms simmered to perfection with dried rosemary, thyme, and umami-rich soy sauce, this recipe delivers a depth of flavor that is both comforting and indulgent. The velvety texture is achieved by combining creamy coconut milk with thickening cornstarch, while nutritional yeast adds a subtle cheesy note. Ready in just 30 minutes, this versatile sauce is ideal for drizzling over pasta, rice, roasted veggies, or even mashed potatoes. Easy to make gluten-free using tamari, it’s a must-try for any plant-based kitchen. Garnish with fresh parsley for a pop of color and enjoy this rich, vegan-friendly delight!

Nutriscore Rating: 71/100
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Image of Vegan Rich and Creamy Roomsaus
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 3 Garlic cloves, minced
  • 1 medium Onion, finely chopped
  • 250 grams Mushrooms, sliced
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 2 tablespoons Soy sauce or tamari (for gluten-free)
  • 250 milliliters Vegetable broth
  • 200 milliliters Coconut milk (full-fat)
  • 3 tablespoons Nutritional yeast
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • to taste Salt
  • to taste Black pepper
  • as needed Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the minced garlic and chopped onion, and sauté until the onion becomes translucent, about 3-4 minutes.

Step 3

Stir in the sliced mushrooms and cook until they release their juices and begin to brown, approximately 5-7 minutes.

Step 4

Add the dried thyme, dried rosemary, and soy sauce (or tamari) to the skillet, stirring well to combine the flavors.

Step 5

Pour in the vegetable broth and bring the mixture to a gentle simmer.

Step 6

Reduce the heat to low and stir in the coconut milk and nutritional yeast, cooking for another 5 minutes.

Step 7

In a small bowl, whisk together the cornstarch and water to create a slurry.

Step 8

Gradually add the cornstarch slurry to the skillet, stirring continuously until the sauce thickens, about 2-3 minutes.

Step 9

Season the sauce with salt and black pepper to taste.

Step 10

Once the desired consistency is reached, remove from heat and serve hot. Garnish with fresh parsley if desired.

Nutrition Facts

Serving size (937.1g)
Amount per serving % Daily Value*
Calories 1038.4
Total Fat 79.3g 0%
Saturated Fat 47.9g 0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg 0%
Sodium 2539.6mg 0%
Total Carbohydrate 64.2g 0%
Dietary Fiber 16.7g 0%
Total Sugars 20.1g
Protein 31.4g 0%
Vitamin D 25IU 0%
Calcium 126.5mg 0%
Iron 11.3mg 0%
Potassium 2384.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 11.5%
Carbs: 23.4%