Vegan Rice Cake with Peanut Butter and Honey
Satisfy your snack cravings with this quick and wholesome Vegan Rice Cake with Peanut Butter and Honey! Featuring crispy rice cakes generously spread with creamy natural peanut butter, topped with sweet banana slices, a drizzle of agave syrup, and a sprinkle of chia seeds for added texture and nutrition, this recipe is perfect for a guilt-free treat. A dusting of warm cinnamon and a final garnish of crushed peanuts take the flavor to the next level, making it a delightful combination of sweet, nutty, and spiced goodness. Ready in just 10 minutes with no cooking required, this plant-based snack is ideal for busy mornings, post-workout energy boosts, or a light dessert. Easy to make, rich in protein, and naturally sweetened, it’s a must-try for those seeking a balanced and satisfying vegan option!
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Ingredients
- 4 pieces Rice cakes
- 1 cup Natural peanut butter
- 4 tablespoons Agave syrup
- 2 tablespoons Chia seeds
- 2 units Sliced bananas
- 0.5 teaspoon Cinnamon powder
- 4 tablespoons Crushed peanuts
Directions
Step 1
Place the rice cakes on a flat surface, such as a cutting board or a large plate.
Step 2
Spread a generous tablespoon of natural peanut butter evenly over each rice cake.
Step 3
Peel and slice the bananas into thin rounds, and place a few slices over the peanut butter layer on each rice cake.
Step 4
Drizzle one tablespoon of agave syrup over the banana and peanut butter on each rice cake.
Step 5
Sprinkle chia seeds evenly over each rice cake, about half a tablespoon per cake, for added crunch and nutrition.
Step 6
Dust a little cinnamon powder atop each rice cake to add a hint of warm spice.
Step 7
Finally, sprinkle crushed peanuts over each rice cake to enhance the crunchy texture and peanut flavor.
Step 8
Serve immediately and enjoy your vegan snack or dessert.
Nutrition Facts
| Serving size | (556.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2210.2 |
| Total Fat 140.9g | 0% |
| Saturated Fat 24.9g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 1015.1mg | 0% |
| Total Carbohydrate 193.8g | 0% |
| Dietary Fiber 29.5g | 0% |
| Total Sugars 98.5g | |
| Protein 74.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 327.0mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 2215.9mg | 0% |
Source of Calories