Nutrition Facts for Vegan rice and corn waffles

Vegan Rice and Corn Waffles

Crispy, golden, and bursting with flavor, these Vegan Rice and Corn Waffles are a delightful twist on traditional waffles, perfect for breakfast, brunch, or even a light dinner. Made with wholesome rice flour and cornmeal, this recipe is naturally gluten-free and features vibrant notes of ground turmeric and fresh cilantro for a savory kick. Sweet corn kernels add pops of juicy flavor, while almond milk and a hint of maple syrup keep the batter light and balanced. These waffles come together in just 30 minutes, making them an easy yet impressive dish to wow your family or guests. Serve them warm with your favorite vegan toppings—like a drizzle of maple syrup, vegan butter, or a sprinkle of extra cilantro—for a unique and satisfying meal that’s both healthy and indulgent.

Nutriscore Rating: 63/100
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Image of Vegan Rice and Corn Waffles
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Rice flour
  • 0.5 cup Cornmeal
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground turmeric
  • 1.25 cups Unsweetened almond milk
  • 2 tablespoons Melted coconut oil
  • 1 tablespoon Maple syrup
  • 0.75 cup Canned corn kernels, drained
  • 2 tablespoons Chopped fresh cilantro

Directions

Step 1

In a large mixing bowl, combine the rice flour, cornmeal, baking powder, salt, and ground turmeric. Stir well to ensure the dry ingredients are evenly distributed.

Step 2

In a separate bowl, whisk together the almond milk, melted coconut oil, and maple syrup until smooth and well combined.

Step 3

Pour the wet ingredients into the bowl with the dry ingredients. Mix until you have a smooth batter.

Step 4

Fold in the drained corn kernels and chopped cilantro, ensuring they are evenly distributed throughout the batter.

Step 5

Preheat your waffle iron according to the manufacturer's instructions.

Step 6

Once preheated, lightly grease the waffle iron with additional coconut oil if necessary.

Step 7

Pour approximately 1/2 cup of batter (or the recommended amount for your waffle iron) into the center of the waffle iron. Close the lid and cook for 5-7 minutes, or until the waffles are golden brown and cooked through.

Step 8

Carefully remove the waffle and repeat with the remaining batter.

Step 9

Serve the rice and corn waffles warm, garnished with additional cilantro or serve with vegan butter and maple syrup, as desired.

Nutrition Facts

Serving size (797.6g)
Amount per serving % Daily Value*
Calories 1434.2
Total Fat 37.3g 0%
Saturated Fat 23.3g 0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg 0%
Sodium 2890.3mg 0%
Total Carbohydrate 258.6g 0%
Dietary Fiber 14.5g 0%
Total Sugars 20.5g
Protein 26.0g 0%
Vitamin D 109.8IU 0%
Calcium 548.5mg 0%
Iron 5.7mg 0%
Potassium 784.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 7.1%
Carbs: 70.2%