Nutrition Facts for Vegan rhubarb compote

Vegan Rhubarb Compote

Brighten up your breakfast, dessert, or snacking routine with this delightfully tangy and naturally sweet Vegan Rhubarb Compote. Featuring tender chunks of rhubarb simmered with granulated sugar, a splash of lemon juice, and a hint of vanilla, this easy-to-make recipe delivers comforting flavors with just the right balance of sweet and tart. Ready in under 30 minutes, it’s a fuss-free, dairy-free, and versatile topping for oatmeal, yogurt, pancakes, or even ice cream. With minimal ingredients and simple techniques, this homemade compote is a must-try for anyone looking to enjoy the vibrant essence of rhubarb in a wholesome, plant-based way. Perfect for spring and summer, this make-ahead compote can be stored in the fridge for up to a week, making it as convenient as it is delicious.

Nutriscore Rating: 71/100
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Image of Vegan Rhubarb Compote
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams rhubarb stalks
  • 100 grams granulated sugar
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice
  • 60 milliliters water

Directions

Step 1

Begin by washing the rhubarb stalks thoroughly under running water to remove any dirt. Trim off the ends and cut the rhubarb into approximately 1/2 inch pieces.

Step 2

In a medium-sized saucepan, combine the rhubarb pieces, granulated sugar, lemon juice, and water.

Step 3

Place the saucepan over medium heat and stir to dissolve the sugar. Bring the mixture to a gentle simmer.

Step 4

Continue to cook the rhubarb on a simmering heat for about 20 minutes, stirring occasionally to prevent sticking. Cook until the rhubarb softens and starts to break down.

Step 5

Once the rhubarb has reached a mushy consistency, remove the saucepan from the heat. Stir in the vanilla extract thoroughly.

Step 6

Allow the compote to cool down slightly. Then, transfer it to a clean jar or container.

Step 7

The compote can be served warm or cold. If stored in the refrigerator, it will keep for up to a week.

Nutrition Facts

Serving size (680.1g)
Amount per serving % Daily Value*
Calories 501.3
Total Fat 1.0g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 22.4mg 0%
Total Carbohydrate 124.3g 0%
Dietary Fiber 9.0g 0%
Total Sugars 106.4g
Protein 4.6g 0%
Vitamin D 0IU 0%
Calcium 435.2mg 0%
Iron 1.1mg 0%
Potassium 1464.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 3.5%
Carbs: 94.8%