Vegan Refreshing Matcha Smoothie
Elevate your mornings with this Vegan Refreshing Matcha Smoothie, a creamy blend of wholesome ingredients designed to energize and nourish. Packed with antioxidant-rich matcha green tea powder, nutrient-dense baby spinach, and fiber-loaded chia seeds, this easy-to-make smoothie is as healthy as it is delicious. The frozen banana adds natural sweetness and a velvety texture, while a hint of vanilla and a touch of maple syrup bring delightful depth. Perfectly chilled with ice cubes, this plant-based power drink is ready in just 10 minutes, making it an ideal on-the-go breakfast or mid-afternoon pick-me-up. Stay revitalized with this dairy-free, nutrient-packed smoothie that’s bursting with flavor and optimized for a healthy lifestyle!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1.5 cups unsweetened almond milk
- 1 medium frozen banana
- 1 cup baby spinach
- 2 teaspoons matcha green tea powder
- 1 tablespoon chia seeds
- 0.5 teaspoon vanilla extract
- 1 tablespoon maple syrup
- 4 pieces ice cubes
Directions
Step 1
Gather all the ingredients and ensure the banana is peeled and frozen.
Step 2
In a blender, add 1.5 cups of unsweetened almond milk.
Step 3
Add the frozen banana, breaking it into chunks for easier blending.
Step 4
Add 1 cup of baby spinach into the blender for added nutrition and a vibrant green color.
Step 5
Sprinkle in 2 teaspoons of matcha green tea powder for a rich, earthy flavor and a caffeine boost.
Step 6
Add 1 tablespoon of chia seeds, which will contribute to the creaminess and provide additional nutrients.
Step 7
Pour in 0.5 teaspoon of vanilla extract to enhance the sweetness and depth of flavor.
Step 8
Drizzle 1 tablespoon of maple syrup into the mixture for natural sweetness, adjusting to taste if needed.
Step 9
Add 4 pieces of ice cubes to make the smoothie chilled and refreshing.
Step 10
Secure the blender lid and blend on high speed until the mixture is smooth and creamy, about 1-2 minutes.
Step 11
Taste the smoothie and adjust sweetness or add more almond milk if a thinner consistency is preferred.
Step 12
Pour the matcha smoothie into two glasses and serve immediately. Enjoy your refreshing, nutrient-packed vegan matcha smoothie!
Nutrition Facts
| Serving size | (666.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 291.4 |
| Total Fat 8.1g | 0% |
| Saturated Fat 0.9g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 0mg | 0% |
| Sodium 246.4mg | 0% |
| Total Carbohydrate 50.2g | 0% |
| Dietary Fiber 9.2g | 0% |
| Total Sugars 28.1g | |
| Protein 7.4g | 0% |
| Vitamin D 131.8IU | 0% |
| Calcium 752.1mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 731.1mg | 0% |
Source of Calories