Nutrition Facts for Vegan red bean bun

Vegan Red Bean Bun

Delight your taste buds with these fluffy and tender Vegan Red Bean Buns, a plant-based twist on a beloved classic! Crafted from soft, homemade dough and filled with a luscious sweetened red bean paste, these buns are lightly baked to golden perfection for a subtly sweet treat. Perfectly balanced with a crisp crust and a pillowy texture, they’re brushed with creamy soy milk for a touch of extra shine and flavor. Ideal for breakfast, dessert, or as an on-the-go snack, these buns are dairy-free, egg-free, and irresistibly delicious. With simple pantry ingredients and easy-to-follow steps, this recipe lets you master the comforting art of vegan baking right at home.

Nutriscore Rating: 68/100
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Image of Vegan Red Bean Bun
Prep Time:120 mins
Cook Time:20 mins
Total Time:140 mins
Servings: 8

Ingredients

  • 250 grams All-purpose flour
  • 7 grams Instant yeast
  • 30 grams Sugar
  • 3 grams Salt
  • 150 milliliters Warm water
  • 30 milliliters Vegetable oil
  • 200 grams Red bean paste (sweetened)
  • 20 milliliters Soy milk

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt.

Step 2

Make a well in the center and gradually add the warm water and vegetable oil.

Step 3

Mix the ingredients to form a rough dough, then transfer it onto a floured surface.

Step 4

Knead the dough for about 8-10 minutes until it becomes smooth and elastic.

Step 5

Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 6

Once the dough has risen, punch it down to release the air bubbles and divide it into 8 equal portions.

Step 7

Flatten each portion into a disc and place about 25 grams of sweetened red bean paste in the center.

Step 8

Carefully wrap and seal the dough around the red bean paste, pinching the edges together tightly to ensure the filling won't leak out during baking.

Step 9

Arrange the buns seam-side down on a baking tray lined with parchment paper, cover with a damp cloth, and let them rise again for 30 minutes.

Step 10

Preheat the oven to 180°C (356°F).

Step 11

Brush the tops of the buns lightly with soy milk to give them a golden finish.

Step 12

Bake in the preheated oven for 15-20 minutes, or until they are lightly golden brown on top.

Step 13

Remove from the oven and let the buns cool slightly before serving.

Nutrition Facts

Serving size (691.2g)
Amount per serving % Daily Value*
Calories 1842.6
Total Fat 30.2g 0%
Saturated Fat 4.2g 0%
Polyunsaturated Fat 17.3g
Cholesterol 0mg 0%
Sodium 1203.3mg 0%
Total Carbohydrate 350.0g 0%
Dietary Fiber 17.8g 0%
Total Sugars 106.6g
Protein 40.0g 0%
Vitamin D 5.8IU 0%
Calcium 118.1mg 0%
Iron 15.1mg 0%
Potassium 981.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 8.7%
Carbs: 76.4%