Vegan Ragi Dosa
Discover the perfect balance of nutrition and flavor with this Vegan Ragi Dosa recipe, a wholesome South Indian crepe made with nutrient-rich ragi (finger millet) flour, rice flour, and whole wheat flour. Quick and easy to prepare, this gluten-free and dairy-free delight comes together in just 45 minutes, offering a light and crispy texture with a hint of spice from fresh green chili and aromatic cilantro. Ideal for breakfast or a light meal, these dosas pair beautifully with tangy coconut chutney or hearty sambar. Packed with fiber, proteins, and essential minerals, this Vegan Ragi Dosa is a nutritious way to enjoy traditional Indian cuisine while supporting a plant-based lifestyle. Perfect for health-conscious food enthusiasts searching for vegan dosa recipes or millet-based dishes!
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Ingredients
- 1 cup Ragi (Finger Millet) Flour
- 0.5 cup Rice Flour
- 0.5 cup Whole Wheat Flour
- 1 teaspoon Salt
- 2 cups Water
- 2 tablespoons Cilantro (Coriander) Leaves, finely chopped
- 1 Green Chili, finely chopped
- 2 tablespoons Cooking Oil
Directions
Step 1
In a large mixing bowl, combine the ragi flour, rice flour, and whole wheat flour. Mix well.
Step 2
Add the salt to the dry mixture and stir to combine.
Step 3
Gradually add water to the mixture. Stir continuously to avoid lumps and form a smooth batter with a consistency similar to pancake batter.
Step 4
Mix in the finely chopped cilantro and green chili to the batter. Let it rest for about 10 minutes to enhance the flavors.
Step 5
Heat a non-stick skillet or dosa tawa over medium heat. Lightly grease it with a few drops of cooking oil.
Step 6
Once the skillet is hot, pour a ladleful of batter onto the center of the skillet. Use the back of the ladle to gently spread the batter in a circular motion, forming a thin crepe.
Step 7
Drizzle a few drops of oil around the edges of the dosa. Cook until the edges start to lift and the surface appears cooked, about 2-3 minutes.
Step 8
Carefully flip the dosa and cook on the other side for another 1-2 minutes, until golden brown.
Step 9
Remove the dosa from the skillet and repeat the process with the remaining batter.
Step 10
Serve hot with coconut chutney or sambar.
Nutrition Facts
| Serving size | (786g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1145.9 |
| Total Fat 31.5g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2384.4mg | 0% |
| Total Carbohydrate 194.4g | 0% |
| Dietary Fiber 13.4g | 0% |
| Total Sugars 1.5g | |
| Protein 23.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 471.7mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 822.6mg | 0% |
Source of Calories