Nutrition Facts for Vegan quick and easy flatbread

Vegan Quick and Easy Flatbread

Effortlessly whip up a batch of soft, pliable, and utterly delicious Vegan Quick and Easy Flatbread with just 5 simple pantry staples! This versatile recipe comes together in under 20 minutes, requiring no yeast or complicated steps—perfect for last-minute meal ideas. Made with all-purpose flour, warm water, olive oil, and a touch of baking powder, these flatbreads are wonderfully tender with a golden, slightly bubbly exterior achieved through quick stovetop cooking. Ideal as a side for curries, wraps, or dips, or as a base for creative flatbread pizzas, this recipe is a must-try for busy weeknight dinners or casual lunches. Plus, its fully vegan ingredients make it a crowd-pleaser for all dietary needs!

Nutriscore Rating: 68/100
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Image of Vegan Quick and Easy Flatbread
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.75 cup Warm water
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt until well combined.

Step 2

Create a well in the center of the dry ingredients and add the warm water and olive oil.

Step 3

Using a wooden spoon, stir the mixture until it starts to come together. Then, use your hands to knead the dough in the bowl until it forms a smooth ball; this should take about 2-3 minutes.

Step 4

Divide the dough into 4 equal pieces and roll each piece into a ball.

Step 5

On a lightly floured surface, use a rolling pin to roll each ball into a flat round or oval shape, about 1/8 inch thick.

Step 6

Heat a non-stick skillet over medium-high heat. Once hot, place one of the rolled-out dough pieces onto the skillet. Cook until the bottom is golden brown and bubbles appear on the surface, about 2 minutes.

Step 7

Flip the flatbread and cook for another 1-2 minutes on the other side until golden and cooked through.

Step 8

Repeat steps 6 and 7 with the remaining dough balls.

Step 9

Serve warm as an accompaniment to curries, salads, or dips.

Nutrition Facts

Serving size (455.6g)
Amount per serving % Daily Value*
Calories 1130.2
Total Fat 30.3g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1633.4mg 0%
Total Carbohydrate 185.3g 0%
Dietary Fiber 6.5g 0%
Total Sugars 0.5g
Protein 24.8g 0%
Vitamin D 0IU 0%
Calcium 32.9mg 0%
Iron 11.3mg 0%
Potassium 257.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.5%
Protein: 8.9%
Carbs: 66.6%