Nutrition Facts for Vegan prawn tempura

Vegan Prawn Tempura

Crispy, golden, and packed with plant-based goodness, this Vegan Prawn Tempura is a game-changer for your vegan seafood cravings. Featuring tender vegan shrimp coated in a light, airy batter made with all-purpose flour, cornstarch, and sparkling water, this recipe delivers the perfect crunch every time. The batter remains ice-cold for ultimate crispiness, while quick frying in sizzling hot vegetable oil ensures a beautifully golden finish. Paired with a zesty ginger-soy dipping sauce and fresh lemon wedges, this vegan twist on a Japanese classic is ideal as an appetizer or a crowd-pleasing snack. Ready in just 25 minutes, it's a simple yet impressive dish that captures the essence of traditional tempura while staying completely plant-based.

Nutriscore Rating: 51/100
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Image of Vegan Prawn Tempura
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 300 grams vegan shrimp
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 cup cold sparkling water
  • 4 pieces ice cubes
  • 4 cups vegetable oil
  • 2 pieces lemon wedges
  • 0.5 cup soy sauce
  • 1 teaspoon grated ginger

Directions

Step 1

Begin by preparing your ingredients. Ensure the vegan shrimp is thawed if previously frozen.

Step 2

In a medium bowl, whisk together the all-purpose flour, cornstarch, baking powder, and salt.

Step 3

Slowly add the cold sparkling water to the dry ingredients while continuously stirring until the batter is smooth. Add ice cubes to keep the batter cold.

Step 4

Heat the vegetable oil in a deep pot or fryer to 350°F (175°C). It is important to maintain the oil temperature throughout the cooking process for optimal results.

Step 5

Dip the vegan shrimp into the batter, making sure each piece is well-coated.

Step 6

Carefully place a few battered shrimp into the hot oil, avoiding overcrowding the pot, and fry until golden brown and crispy, about 2-3 minutes per side.

Step 7

Use a slotted spoon to remove the tempura from the oil and drain on a paper towel-lined plate.

Step 8

Repeat the frying process with the remaining vegan shrimp.

Step 9

In a small bowl, mix the soy sauce and grated ginger to create a dipping sauce.

Step 10

Serve the vegan prawn tempura hot with lemon wedges and ginger-soy dipping sauce.

Nutrition Facts

Serving size (1842.2g)
Amount per serving % Daily Value*
Calories 8018.4
Total Fat 843.8g 0%
Saturated Fat 121.2g 0%
Polyunsaturated Fat 537.8g
Cholesterol 0mg 0%
Sodium 7440.5mg 0%
Total Carbohydrate 161.8g 0%
Dietary Fiber 10.7g 0%
Total Sugars 1.3g
Protein 27.1g 0%
Vitamin D 0IU 0%
Calcium 118.6mg 0%
Iron 8.9mg 0%
Potassium 745.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.0%
Protein: 1.3%
Carbs: 7.8%