Nutrition Facts for Vegan prawn gyoza

Vegan Prawn Gyoza

Delight in the irresistible flavors of Vegan Prawn Gyoza, where plant-based innovation meets traditional Japanese cuisine! This recipe combines tender vegan prawns, crisp Napa cabbage, and aromatic ginger and garlic for a mouthwatering filling, all wrapped in delicate gyoza dumpling skins. Lightly pan-fried until golden and perfectly crispy, then steamed to tender perfection, these gyoza deliver a satisfying balance of textures with every bite. Perfect as an appetizer, snack, or main course, these vegan dumplings are easy to prepare and pair beautifully with a tangy soy-based dipping sauce. Ready in just 30 minutes, this vegan twist on a classic is sure to impress at your next meal or gathering.

Nutriscore Rating: 71/100
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Image of Vegan Prawn Gyoza
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams Vegan prawns
  • 100 grams Napa cabbage
  • 1 medium Carrot
  • 3 pieces Scallions
  • 2 cloves Garlic
  • 1 inch piece Ginger
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 24 pieces Vegan gyoza wrappers
  • 2 tablespoons Vegetable oil
  • 0.25 cup Water

Directions

Step 1

Finely chop the vegan prawns and Napa cabbage and set them aside in a large mixing bowl.

Step 2

Peel and grate the carrot, mince the scallions, garlic, and ginger, then add them all to the mixing bowl.

Step 3

Add the soy sauce and sesame oil to the bowl, mixing all ingredients until well combined.

Step 4

Lay out a gyoza wrapper and place about one tablespoon of filling in the center.

Step 5

Lightly moisten the edges of the wrapper with water, fold it over to create a half-moon shape, and press the edges tightly to seal. You can pleat the edges if desired for an authentic look.

Step 6

Repeat the filling and sealing process with the remaining wrappers and filling.

Step 7

Heat the vegetable oil in a non-stick skillet over medium-high heat.

Step 8

Once hot, arrange the gyoza in the skillet in a single layer. Allow them to cook for 2-3 minutes until the bottoms are golden brown.

Step 9

Carefully add the water to the skillet, then immediately cover with a lid to steam the gyoza. Let them cook for another 4-5 minutes or until the water has evaporated.

Step 10

Remove the lid, continue cooking for another minute to re-crisp the bottoms, then transfer the gyoza to a serving plate.

Step 11

Serve warm with your favorite dipping sauce.

Nutrition Facts

Serving size (1038g)
Amount per serving % Daily Value*
Calories 1564.9
Total Fat 56.8g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg 0%
Sodium 3208.0mg 0%
Total Carbohydrate 229.2g 0%
Dietary Fiber 22.8g 0%
Total Sugars 7.3g
Protein 40.0g 0%
Vitamin D 0IU 0%
Calcium 241.7mg 0%
Iron 8.6mg 0%
Potassium 1032.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 10.1%
Carbs: 57.7%