Nutrition Facts for Vegan potato twister

Vegan Potato Twister

Transform your next snack or side dish with this delightful Vegan Potato Twister recipe—a plant-based spin on a classic favorite! Featuring spiralized russet potatoes seasoned to perfection with paprika, garlic powder, and onion powder, these golden-brown twisters are baked until irresistibly crispy. With just 15 minutes of prep time and a short stint in the oven, this recipe is as quick and easy as it is delicious. Garnished with a sprinkle of fresh parsley for an herby finish, these potato twisters are not only vegan but also oil-brushed for a lighter yet flavor-packed option. Perfect for serving as a crispy snack for movie nights, an appetizer for gatherings, or a crowd-pleasing side dish, this recipe is a must-try for potato lovers. Try this fun and healthy twist on fries and bring a touch of gourmet to your kitchen!

Nutriscore Rating: 79/100
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Image of Vegan Potato Twister
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Large russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Wash and scrub the potatoes thoroughly, then pat them dry with a clean towel.

Step 3

Using a spiralizer with a large spiral blade, spiralize each potato to create twister shapes. If you don't have a spiralizer, you can use a knife to carefully slice them into thin, long spirals.

Step 4

In a large mixing bowl, combine the olive oil, paprika, garlic powder, onion powder, salt, and ground black pepper. Mix well to create the seasoning marinade.

Step 5

Add the spiralized potatoes to the bowl and toss them until they are evenly coated with the seasoning mixture.

Step 6

Arrange the seasoned potato spirals on the prepared baking sheet in a single layer, ensuring that they do not overlap for even baking.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the potatoes are golden brown and crispy on the edges. Keep an eye on them towards the end to prevent burning.

Step 8

Once done, remove the potato twisters from the oven and let them cool slightly on the baking sheet.

Step 9

Transfer to a serving plate and garnish with freshly chopped parsley for an added burst of flavor and color.

Step 10

Serve immediately as a snack or side dish and enjoy the crispy, seasoned goodness of your vegan potato twisters.

Nutrition Facts

Serving size (916.5g)
Amount per serving % Daily Value*
Calories 1078.2
Total Fat 43.4g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2421.9mg 0%
Total Carbohydrate 154.8g 0%
Dietary Fiber 20.2g 0%
Total Sugars 5.5g
Protein 19.7g 0%
Vitamin D 0IU 0%
Calcium 104.7mg 0%
Iron 8.1mg 0%
Potassium 3873.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%
Protein: 7.2%
Carbs: 56.9%