Vegan Potato Masala

Discover the ultimate comfort food with this flavorful Vegan Potato Masala recipe—a plant-based twist on the traditional Indian dish that's both hearty and satisfying. Perfectly tender potatoes are simmered in a fragrant medley of aromatic spices, including cumin, mustard seeds, turmeric, and garam masala, creating a rich, savory curry bursting with warming flavors. A touch of ginger, garlic, and green chili elevates the spice profile, while fresh curry leaves and coriander add vibrant, herbaceous notes. Ready in just 45 minutes, this easy-to-make dish pairs beautifully with steamed rice or your favorite vegan bread, making it ideal for weeknight dinners or a crowd-pleasing side. Whether you're following a vegan lifestyle or simply searching for delicious plant-based recipes, this Vegan Potato Masala is sure to impress!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces medium-sized potatoes
• 1 large onion
• 1 medium tomato
• 1 piece green chili
• 1 inch fresh ginger
• 3 pieces garlic cloves
• 10 leaves curry leaves
• 1 teaspoon cumin seeds
• 1 teaspoon mustard seeds
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon red chili powder
• 1 teaspoon coriander powder
• 0.5 teaspoon garam masala
• 1 teaspoon black salt or regular salt
• 2 tablespoons oil
• 1 cup water
• 0.25 cup fresh coriander leaves

Directions

Step 1

Peel and dice the potatoes into small cubes. Finely chop the onion and tomato. Mince the green chili, ginger, and garlic together to create a paste.

Step 2

Heat the oil in a large pan over medium heat. Add the cumin and mustard seeds and fry until they start to splutter.

Step 3

Add the curry leaves and the minced ginger-garlic-chili paste. Sauté for about a minute until fragrant.

Step 4

Add the chopped onion to the pan and cook until translucent, about 3-4 minutes.

Step 5

Stir in the chopped tomato and cook until it becomes soft, about 3-5 minutes.

Step 6

Sprinkle in the turmeric powder, red chili powder, coriander powder, and salt. Mix well.

Step 7

Add the diced potatoes to the pan, stirring to coat them with the spices.

Step 8

Pour in the water, cover the pan, and let it simmer until the potatoes are tender, about 15-20 minutes. Stir occasionally and add more water if necessary to prevent sticking.

Step 9

Once the potatoes are cooked, sprinkle garam masala over the dish and mix well.

Step 10

Garnish with fresh coriander leaves before serving.

Step 11

Serve hot with rice or vegan-friendly bread.

Nutrition Facts

Serving size	(1311.1g)

Amount per serving	% Daily Value*
Calories	1035.5

Total Fat 32.3g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 3454.5mg	0%
Total Carbohydrate 174.9g	0%
Dietary Fiber 23.6g	0%
Total Sugars 27.4g
Protein 23.5g	0%

Vitamin D 0IU	0%
Calcium 287.5mg	0%
Iron 11.1mg	0%
Potassium 4352.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.8%

Protein: 8.7%

Carbs: 64.5%