Vegan Potato and Beef Curry

A hearty, flavor-packed Vegan Potato and Beef Curry that’s perfect for a comforting dinner! This plant-based twist on the classic dish features tender potatoes simmered in a rich, creamy coconut milk base, infused with aromatic spices like curry powder, cumin, and turmeric. A savory plant-based beef substitute adds protein and texture, while fresh spinach and a zesty squeeze of lime bring vibrancy to every bite. Ready in just about an hour, this one-pot meal is both easy to make and delightfully satisfying. Serve it with basmati rice or warm naan for an irresistible vegan feast that’s sure to impress!

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 medium potatoes
• 1 large onion
• 3 garlic cloves
• 1 inch piece ginger
• 12 ounces plant-based beef substitute
• 13.5 ounces coconut milk
• 1 cup vegetable broth
• 2 tablespoons coconut oil
• 2 tablespoons curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 0.5 teaspoon turmeric
• 0.25 teaspoon cayenne pepper
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 cups spinach leaves
• 0.5 cup fresh cilantro
• 1 lime

Directions

Step 1

Peel and cube the potatoes into 1-inch pieces. Set aside.

Step 2

Finely chop the onion, and mince the garlic and ginger.

Step 3

In a large pot, heat coconut oil over medium heat.

Step 4

Add the chopped onion and sauté for 5 minutes until translucent.

Step 5

Stir in the minced garlic and ginger, cooking for an additional minute.

Step 6

Add the curry powder, ground cumin, ground coriander, turmeric, cayenne pepper, salt, and black pepper to the pot. Stir well to coat the onions in spices.

Step 7

Add the plant-based beef substitute, breaking it up with a spoon, and cook for 3-4 minutes.

Step 8

Pour in the coconut milk and vegetable broth, stirring to combine.

Step 9

Add the cubed potatoes to the pot. Bring the mixture to a boil, then reduce to a simmer and cover the pot.

Step 10

Allow the curry to simmer for 20-25 minutes, or until the potatoes are tender.

Step 11

Stir in the spinach leaves and cook for another 3-4 minutes until wilted.

Step 12

Taste for seasoning and adjust salt and pepper if necessary.

Step 13

Garnish with freshly chopped cilantro and a squeeze of lime juice before serving.

Nutrition Facts

Serving size	(2171.2g)

Amount per serving	% Daily Value*
Calories	2145.0

Total Fat 87.7g	0%
Saturated Fat 42.5g	0%
Polyunsaturated Fat 1.2g
Cholesterol 0mg	0%
Sodium 8382.9mg	0%
Total Carbohydrate 283.8g	0%
Dietary Fiber 35.1g	0%
Total Sugars 51.0g
Protein 91.3g	0%

Vitamin D 0IU	0%
Calcium 459.3mg	0%
Iron 36.5mg	0%
Potassium 7028.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%

Protein: 15.9%

Carbs: 49.6%