Nutrition Facts for Vegan pork sinigang

Vegan Pork Sinigang

Experience the comforting tang and hearty flavors of *Vegan Pork Sinigang*, a plant-based twist on the beloved Filipino sour soup. This recipe uses tender unripe jackfruit as a succulent alternative to pork, perfectly complemented by vibrant vegetables like eggplant, radish, green beans, and spinach. The rich broth is infused with the bold tanginess of tamarind paste, balanced by aromatics like garlic, onion, and tomatoes. Protein-packed tofu adds substance, while soy sauce and an optional fish sauce substitute enhance the dish's umami profile. Ready in just an hour, this vegan sinigang is a wholesome, dairy-free, and meat-free dish ideal for anyone craving a soulful bowl of comfort paired with steamed rice. Perfect for vegans and fans of Filipino cuisine alike, this recipe proves that tradition and innovation can simmer beautifully together.

Nutriscore Rating: 74/100
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Image of Vegan Pork Sinigang
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 cups unripe jackfruit, canned or fresh, sliced
  • 6 cups water
  • 3 tablespoons tamarind paste
  • 2 large tomatoes, quartered
  • 1 medium onion, sliced
  • 1 cup radish, sliced
  • 1 cup eggplant, cubed
  • 1 cup green beans, trimmed
  • 2 cups kangkong (water spinach) or spinach leaves
  • 1 cup tofu, firm, cubed
  • 2 tablespoons soy sauce
  • 2 tablespoons fish sauce substitute (optional)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 whole green chili peppers
  • 1 tablespoon oil
  • 3 cloves garlic, minced

Directions

Step 1

In a large pot, heat the oil over medium heat. Add the garlic and onions and sauté until the onions are translucent.

Step 2

Add the tomatoes and cook for about 5 minutes until they become soft.

Step 3

Pour in the water and add the tamarind paste. Stir well to dissolve the tamarind.

Step 4

Add the sliced jackfruit, radish, eggplant, green beans, and tofu. Season with soy sauce, fish sauce substitute (if using), salt, and black pepper.

Step 5

Bring the mixture to a boil, then lower the heat and let it simmer for about 20 minutes until the vegetables are tender.

Step 6

Add the green chili peppers and kangkong or spinach leaves. Simmer for another 5 minutes.

Step 7

Adjust the seasoning to taste and serve hot with steamed rice.

Nutrition Facts

Serving size (3599.4g)
Amount per serving % Daily Value*
Calories 1399.5
Total Fat 37.6g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 4367.3mg 0%
Total Carbohydrate 230.6g 0%
Dietary Fiber 43.1g 0%
Total Sugars 156.4g
Protein 67.0g 0%
Vitamin D 0IU 0%
Calcium 2267.2mg 0%
Iron 19.5mg 0%
Potassium 6562.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.1%
Protein: 17.5%
Carbs: 60.3%