Nutrition Facts for Vegan pork satay

Vegan Pork Satay

Elevate your plant-based repertoire with this delectable Vegan Pork Satay, a perfect fusion of bold flavors and wholesome ingredients. Tender tempeh cubes are marinated in a savory blend of soy sauce, maple syrup, garlic, and warm spices like cumin and coriander, then grilled to perfection for an irresistible smoky char. Paired with a creamy, nutty peanut sauce infused with coconut milk, lime juice, and a hint of spicy sriracha, this dish is bursting with Southeast Asian-inspired flavor. Serve these vibrant skewers with refreshing cucumber slices and a sprinkle of fresh cilantro for an eye-catching presentation. Ideal for both weeknight dinners and entertaining, this vegan satay hits all the right notes—savory, sweet, and satisfying. Plus, it’s easy to customize, making it a must-try for vegans and satay fans alike!

Nutriscore Rating: 80/100
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Image of Vegan Pork Satay
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 16 oz tempeh
  • 4 tbsp soy sauce
  • 2 tbsp maple syrup
  • 1 tbsp lemon juice
  • 3 cloves garlic, minced
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 cup coconut milk
  • 0.5 cup smooth peanut butter
  • 2 tbsp brown sugar
  • 1 tsp sriracha or chili sauce
  • 1 tbsp lime juice
  • 0.5 tsp ground turmeric
  • 12 pieces bamboo skewers
  • 0.25 cup fresh cilantro, for garnish
  • 1 cup cucumber slices, for serving

Directions

Step 1

Cut the tempeh into 1-inch cubes.

Step 2

In a large bowl, combine soy sauce, maple syrup, lemon juice, minced garlic, ground coriander, and ground cumin to create the marinade.

Step 3

Add the tempeh cubes to the marinade, ensuring they are thoroughly coated. Cover and let it marinate in the refrigerator for at least 1 hour, or overnight for deeper flavor.

Step 4

If using bamboo skewers, soak them in water for at least 30 minutes to prevent burning during cooking.

Step 5

In a small saucepan, combine coconut milk, peanut butter, brown sugar, sriracha, lime juice, and ground turmeric. Cook over low heat, stirring continuously until the sauce is smooth and slightly thickened. Remove from heat and set aside.

Step 6

Preheat a grill or grill pan over medium-high heat.

Step 7

Thread the marinated tempeh cubes onto the soaked skewers.

Step 8

Grill the skewered tempeh for about 10 minutes, turning occasionally, until lightly charred and heated through.

Step 9

Serve the skewers on a platter, garnished with fresh cilantro and alongside cucumber slices for a refreshing contrast.

Step 10

Drizzle or serve with warm peanut sauce on the side.

Nutrition Facts

Serving size (1415.9g)
Amount per serving % Daily Value*
Calories 2037.9
Total Fat 114.2g 0%
Saturated Fat 25.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 3060.4mg 0%
Total Carbohydrate 152.3g 0%
Dietary Fiber 12.7g 0%
Total Sugars 75.4g
Protein 128.4g 0%
Vitamin D 0IU 0%
Calcium 651.3mg 0%
Iron 19.2mg 0%
Potassium 3061.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 23.9%
Carbs: 28.3%