Nutrition Facts for Vegan pork longganisa

Vegan Pork Longganisa

Indulge in the savory flavors of the Philippines with this Vegan Pork Longganisa, a plant-based twist on the classic Filipino sausage. Perfectly seasoned with soy sauce, vegan Worcestershire, and a hint of smoky maple syrup, this recipe uses textured vegetable protein (TVP) and gluten-free breadcrumbs to create a flavor-packed, meaty alternative that's entirely vegan. Quick to make with just 20 minutes of prep, these golden-brown longganisa logs deliver a burst of garlic, onion, and a subtle sweetness, all enhanced by the optional vibrant touch of annatto powder. Serve them sizzling hot alongside garlicky rice and fresh tomatoes for an irresistible vegan take on a traditional Filipino breakfast. Whether you're exploring meatless meals or reimagining comfort food, this dish is as satisfying as it is cruelty-free.

Nutriscore Rating: 71/100
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Image of Vegan Pork Longganisa
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Textured vegetable protein (TVP) granules
  • 1 cup Boiling water
  • 2 tablespoons Soy sauce
  • 1 tablespoon Vegan Worcestershire sauce
  • 2 tablespoons Maple syrup
  • 1 tablespoon Vinegar
  • 1 teaspoon Vegan liquid smoke
  • 2 tablespoons Brown sugar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Annatto powder (optional, for color)
  • 0.5 cup Gluten-free breadcrumbs
  • 2 tablespoons Olive oil

Directions

Step 1

Place the textured vegetable protein (TVP) granules in a large bowl.

Step 2

Pour the boiling water over the TVP and let it sit for about 5 minutes, or until it has absorbed all the water.

Step 3

In a separate small bowl, mix together the soy sauce, vegan Worcestershire sauce, maple syrup, vinegar, and vegan liquid smoke.

Step 4

Pour the mixture over the rehydrated TVP and stir to combine.

Step 5

Add the brown sugar, garlic powder, onion powder, ground black pepper, salt, and annatto powder if using. Mix well to ensure all the flavors are incorporated.

Step 6

Add the gluten-free breadcrumbs to the mixture and stir until a dough-like consistency forms. If the mixture is too wet, add a bit more breadcrumbs.

Step 7

Divide the mixture into 8-10 portions (depending on desired longganisa size) and shape each portion into a log.

Step 8

Heat the olive oil in a non-stick pan over medium heat.

Step 9

Add the longganisa logs to the pan and cook, turning occasionally, until they are browned and cooked through, about 7-10 minutes.

Step 10

Serve hot as part of a traditional Filipino breakfast with garlic rice and sliced tomatoes, or enjoy in your favorite vegan dishes.

Nutrition Facts

Serving size (681.8g)
Amount per serving % Daily Value*
Calories 1495.0
Total Fat 36.3g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 3322.2mg 0%
Total Carbohydrate 191.9g 0%
Dietary Fiber 28.2g 0%
Total Sugars 56.8g
Protein 101.9g 0%
Vitamin D 0IU 0%
Calcium 469.5mg 0%
Iron 19.2mg 0%
Potassium 3408.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.8%
Protein: 27.1%
Carbs: 51.1%