Vegan Pork Bao

Delight your taste buds with these fluffy, flavor-packed Vegan Pork Bao! Featuring a pillowy homemade bao dough and an irresistible jackfruit filling that mimics the tender, savory texture of pulled pork, this plant-based twist on a classic Chinese dish is perfect for dinner, appetizers, or even meal prep. The jackfruit is simmered in a medley of hoisin sauce, soy sauce, and sesame oil, elevated by aromatic ginger and garlic, creating a mouthwatering umami richness. Steamed to perfection, these bao buns are ideal for serving warm with a sprinkle of fresh green onions. With easy-to-follow steps and all vegan ingredients, this recipe combines traditional techniques with modern plant-based flair, making it a must-try dish for home cooks looking to wow their guests. Whether you're exploring vegan recipes or craving authentic bao with a wholesome twist, these buns deliver on flavor and presentation!

Nutriscore Rating: 65/100

Prep Time:120 mins

Cook Time:40 mins

Total Time:160 mins

Servings: 8

Ingredients

• 2.5 cups all-purpose flour
• 1 packet instant yeast
• 2 tablespoons sugar
• 1 teaspoon baking powder
• 1 cup warm water
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 can (20 oz) canned young jackfruit in water
• 4 tablespoons hoisin sauce
• 2 tablespoons soy sauce
• 1 teaspoon sesame oil
• 2 cloves minced garlic
• 1 teaspoon minced ginger
• 2 green onions, chopped
• 1 tablespoon vegetable oil
• 0.5 teaspoon white pepper
• 1 cup water

Directions

Step 1

In a large mixing bowl, combine flour, instant yeast, sugar, and salt. Mix well.

Step 2

Gradually pour in warm water and olive oil, mixing until a dough forms. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.

Step 3

Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 4

Drain and rinse the jackfruit thoroughly. Use your hands or a fork to shred the jackfruit into pieces resembling pulled pork.

Step 5

Heat vegetable oil in a non-stick skillet over medium heat. Add minced garlic and ginger, saute for about 1 minute until fragrant.

Step 6

Add the shredded jackfruit to the skillet. Stir in hoisin sauce, soy sauce, sesame oil, and white pepper. Cook for about 10 minutes, stirring occasionally, until the jackfruit absorbs the flavors.

Step 7

Mix in the chopped green onions and cook for an additional 2 minutes.

Step 8

Once the dough has risen, punch it down and knead for another 5 minutes. Divide the dough into 16 equal-sized pieces.

Step 9

Roll each piece into a ball on a lightly floured surface, then flatten each ball into a disc about 3 inches in diameter.

Step 10

Place a spoonful of jackfruit filling in the center of each disc. Pinch the edges together to seal and form a bun.

Step 11

Place each filled bun onto a small square of parchment paper, then let them rest for 15 minutes.

Step 12

Prepare a steamer with boiling water. Arrange the buns in the steamer, leaving space between each bun to allow for expansion.

Step 13

Steam the buns over medium heat for about 12-15 minutes until cooked through.

Step 14

Serve the vegan pork bao warm, garnished with extra green onions if desired.

Nutrition Facts

Serving size	(1212.1g)

Amount per serving	% Daily Value*
Calories	1949.1

Total Fat 61.1g	0%
Saturated Fat 9.1g	0%
Polyunsaturated Fat 18.0g
Cholesterol 1.9mg	0%
Sodium 5169.1mg	0%
Total Carbohydrate 307.7g	0%
Dietary Fiber 18.1g	0%
Total Sugars 48.2g
Protein 43.1g	0%

Vitamin D 0IU	0%
Calcium 241.5mg	0%
Iron 18.8mg	0%
Potassium 1260.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%

Protein: 8.8%

Carbs: 63.0%