Vegan Pizza Wrap

Satisfy your pizza cravings on the go with this quick and delicious Vegan Pizza Wrap! Packed with the savory flavors of marinara sauce, gooey dairy-free mozzarella, fresh spinach, juicy cherry tomatoes, and more, this easy-to-make recipe delivers all the comfort of pizza in a convenient handheld form. Wrapped in a wholesome whole wheat tortilla and seasoned with aromatic dried oregano and basil, it’s lightly crisped in olive oil for irresistible texture and flavor. Ready in just 15 minutes, this one-serving marvel is perfect for a speedy lunch, dinner, or snack. Try this plant-based twist on a classic favorite today for a healthy yet indulgent treat!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 1

Ingredients

• 1 Large whole wheat tortilla
• 0.25 cup Marinara sauce
• 0.5 cup Dairy-free mozzarella cheese
• 6 Cherry tomatoes
• 1 cup Spinach leaves
• 0.25 cup Sliced black olives
• 0.25 cup Red onion, thinly sliced
• 0.5 teaspoon Dried oregano
• 0.5 teaspoon Dried basil
• 1 teaspoon Olive oil

Directions

Step 1

Preheat a non-stick skillet over medium heat.

Step 2

Place the whole wheat tortilla on a clean surface.

Step 3

Spread the marinara sauce evenly over the tortilla, leaving a small border around the edges.

Step 4

Sprinkle the dairy-free mozzarella cheese evenly over the sauce.

Step 5

Slice the cherry tomatoes into halves and distribute them evenly over the cheese.

Step 6

Layer the spinach leaves on top, followed by the sliced black olives and red onion.

Step 7

Sprinkle the dried oregano and basil over the vegetables.

Step 8

Carefully roll the tortilla from one side to the other to form a wrap.

Step 9

Brush the outside of the wrap with olive oil to help crisp it up in the pan.

Step 10

Place the wrap seam-side down in the preheated skillet.

Step 11

Cook for about 2-3 minutes on each side or until the wrap is golden brown and the cheese is melted.

Step 12

Remove the wrap from the skillet and allow it to cool slightly before slicing it in half.

Step 13

Serve immediately and enjoy your Vegan Pizza Wrap!

Nutrition Facts

Serving size	(1307.6g)

Amount per serving	% Daily Value*
Calories	937.3

Total Fat 53.2g	0%
Saturated Fat 18.4g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 1777.9mg	0%
Total Carbohydrate 87.9g	0%
Dietary Fiber 17.2g	0%
Total Sugars 28.2g
Protein 20.1g	0%

Vitamin D 0IU	0%
Calcium 867.2mg	0%
Iron 8.4mg	0%
Potassium 2570.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%

Protein: 8.8%

Carbs: 38.6%