Nutrition Facts for Vegan pizza pretzel

Vegan Pizza Pretzel

Transform your snack game with these irresistible Vegan Pizza Pretzels—a delightful fusion of soft, chewy pretzels and the bold flavors of a classic pizza. Crafted from scratch, these pretzels boast a golden, airy dough infused with the perfect balance of salty and savory notes. After a quick baking soda bath for that signature pretzel texture, they’re topped with tangy vegan pizza sauce, creamy vegan mozzarella, zesty Italian seasoning, and smokey vegan pepperoni slices for the ultimate plant-based indulgence. Perfect as a party appetizer, game-day snack, or fun dinner option, these pizza pretzels are baked to perfection in just 12-14 minutes. Whether you're vegan or simply looking for a creative twist on traditional recipes, this is a must-try for all pizza and pretzel lovers alike!

Nutriscore Rating: 54/100
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Image of Vegan Pizza Pretzel
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 3 cups All-purpose flour
  • 1 cup Warm water
  • 2.25 teaspoons Active dry yeast
  • 1 tablespoon Sugar
  • 1.5 teaspoons Salt
  • 2 tablespoons Olive oil
  • 0.5 cup Baking soda
  • 8 cups Water
  • 1 cup Vegan pizza sauce
  • 1 cup Vegan mozzarella cheese
  • 1 tablespoon Italian seasoning
  • 0.5 cup Vegan pepperoni slices
  • 0.25 cup Vegan parmesan cheese

Directions

Step 1

In a large mixing bowl, dissolve the sugar in the warm water, then sprinkle the yeast on top. Allow it to sit for about 5 minutes or until it becomes frothy.

Step 2

Add the salt and olive oil into the yeast mixture, then gradually add the flour and mix until a dough forms.

Step 3

Knead the dough on a floured surface for about 5-7 minutes until it is smooth and elastic.

Step 4

Place the dough in a lightly greased bowl, cover with a towel, and let it rise in a warm place until it doubles in size, about 1 hour.

Step 5

Preheat your oven to 450°F (230°C). Line two baking sheets with parchment paper.

Step 6

In a large pot, bring 8 cups of water to a boil and add the baking soda to prepare the water bath.

Step 7

Once the dough has risen, punch it down and divide it into 8 equal pieces.

Step 8

Roll each piece into a long rope (about 18 inches) and twist into a pretzel shape.

Step 9

Gently place each pretzel into the baking soda bath for 20-30 seconds, then remove with a slotted spatula and place on the prepared baking sheets.

Step 10

Spread a thin layer of vegan pizza sauce over each pretzel.

Step 11

Sprinkle the vegan mozzarella cheese and vegan pepperoni slices evenly over each pretzel.

Step 12

Sprinkle with Italian seasoning and a little bit of vegan parmesan cheese.

Step 13

Bake in the preheated oven for 12-14 minutes or until golden brown and the cheese has melted.

Step 14

Remove from the oven and let them cool slightly before serving.

Nutrition Facts

Serving size (3348.4g)
Amount per serving % Daily Value*
Calories 2988.4
Total Fat 123.8g 0%
Saturated Fat 45.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 38315.3mg 0%
Total Carbohydrate 346.3g 0%
Dietary Fiber 26.3g 0%
Total Sugars 29.4g
Protein 79.2g 0%
Vitamin D 0IU 0%
Calcium 1699.1mg 0%
Iron 28.1mg 0%
Potassium 1920.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 11.2%
Carbs: 49.2%