Nutrition Facts for Vegan pizza crisps

Vegan Pizza Crisps

Satisfy your pizza cravings guilt-free with these irresistible Vegan Pizza Crisps, a wholesome snack packed with bold, savory flavors! Made with nutrient-rich kale, these crispy bites are infused with a zesty tomato paste, a sprinkle of cheesy nutritional yeast, and aromatic seasonings like garlic, oregano, and smoked paprika. Perfectly baked to crunchy perfection in just 25 minutes, these plant-based chips are a healthy alternative to traditional snacks and ideal for sharing with family and friends. Whether you're looking for a quick appetizer or a midday energy boost, these vegan pizza-flavored kale chips deliver all the indulgence of pizza with none of the guilt. Healthy, easy, and bursting with flavor, they’re a must-try for vegans and snack lovers alike!

Nutriscore Rating: 76/100
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Image of Vegan Pizza Crisps
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 100 grams kale leaves
  • 3 tablespoons nutritional yeast
  • 2 tablespoons olive oil
  • 2 tablespoons tomato paste
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

Step 2

Wash the kale thoroughly, remove the stems, and tear the leaves into bite-sized pieces. Make sure they are dry before proceeding.

Step 3

In a large mixing bowl, combine olive oil, tomato paste, nutritional yeast, garlic powder, dried oregano, dried basil, smoked paprika, salt, and black pepper.

Step 4

Add the kale pieces to the bowl and massage the mixture into the leaves until they are well-coated.

Step 5

Spread the coated kale pieces evenly on the prepared baking sheet, ensuring they aren't overlapping to ensure even cooking.

Step 6

Bake in the preheated oven for 20 to 25 minutes, flipping them halfway through, until they are crispy.

Step 7

Remove from the oven and let them cool slightly before serving. Enjoy your vegan pizza crisps as a delightful snack or appetizer!

Nutrition Facts

Serving size (184.1g)
Amount per serving % Daily Value*
Calories 408.0
Total Fat 29.4g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 665.9mg 0%
Total Carbohydrate 25.6g 0%
Dietary Fiber 7.7g 0%
Total Sugars 5.0g
Protein 15.7g 0%
Vitamin D 0IU 0%
Calcium 194.8mg 0%
Iron 5.8mg 0%
Potassium 1204.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 14.6%
Carbs: 23.8%