Nutrition Facts for Vegan pho chicken soup

Vegan Pho Chicken Soup

Transform your weeknight dinners with this hearty and aromatic Vegan Pho Chicken Soup, a plant-based twist on the classic Vietnamese staple. This recipe swaps traditional meat for tender vegan "chicken" pieces, nestled in a rich, spiced broth brimming with cinnamon, star anise, cloves, and coriander. Charred onion and ginger infuse the soup with a smoky depth, while fresh herbs—like cilantro, basil, and mint—add vibrant, fragrant notes. Served over slurp-worthy rice noodles and topped with crunchy bean sprouts and zesty lime wedges, this vegan pho is a perfect balance of comforting warmth and fresh, zippy flavors. Ready in under an hour, it’s a must-try for fans of healthy, flavorful, and satisfying soups!

Nutriscore Rating: 80/100
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Image of Vegan Pho Chicken Soup
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 8 ounces rice noodles
  • 2 tablespoons olive oil
  • 1 onion, halved
  • 3 inches ginger, sliced
  • 2 cinnamon sticks
  • 2 anise stars
  • 3 cloves
  • 1 tablespoon coriander seeds
  • 8 cups vegetable broth
  • 3 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 ounces vegan 'chicken' pieces
  • 2 cups bean sprouts
  • 0.5 cup fresh cilantro, chopped
  • 0.5 cup fresh basil
  • 0.25 cup fresh mint
  • 1 jalapeño, sliced
  • 1 lime, cut into wedges

Directions

Step 1

Cook rice noodles according to package instructions. Drain and set aside.

Step 2

In a large pot, heat olive oil over medium heat. Add the onion halves and ginger slices, cooking until they are slightly charred, about 5 minutes.

Step 3

Add cinnamon sticks, star anise, cloves, and coriander seeds to the pot. Toast the spices for about 2 minutes, stirring frequently.

Step 4

Pour the vegetable broth into the pot, and add soy sauce, brown sugar, salt, and pepper. Bring to a boil, then reduce heat and let the broth simmer for 30 minutes.

Step 5

After simmering, strain the broth through a fine-mesh sieve into another pot to remove solids. Bring the strained broth back to a gentle simmer.

Step 6

Add vegan 'chicken' pieces to the broth and cook for about 5-7 minutes, or until they are heated through.

Step 7

To assemble the soup, divide cooked rice noodles into bowls. Ladle the hot broth and 'chicken' pieces over the noodles.

Step 8

Top each bowl with bean sprouts, cilantro, basil, mint, and jalapeño slices.

Step 9

Serve with lime wedges on the side for squeezing over the soup before eating.

Nutrition Facts

Serving size (3083.5g)
Amount per serving % Daily Value*
Calories 2007.6
Total Fat 63.5g 0%
Saturated Fat 9.8g 0%
Polyunsaturated Fat 8.6g
Cholesterol 0mg 0%
Sodium 10557.7mg 0%
Total Carbohydrate 250.7g 0%
Dietary Fiber 56.0g 0%
Total Sugars 55.9g
Protein 122.4g 0%
Vitamin D 0IU 0%
Calcium 775.7mg 0%
Iron 26.6mg 0%
Potassium 5376.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 23.7%
Carbs: 48.6%