Nutrition Facts for Vegan peri peri fries

Vegan Peri Peri Fries

Crispy, golden perfection meets bold, spicy flavor in these Vegan Peri Peri Fries—a plant-based twist on a crowd-pleasing classic. Made with freshly cut russet potatoes, these oven-baked fries are tossed in a homemade peri peri sauce featuring smoked paprika, garlic, red chili peppers, and a hint of maple syrup for the perfect balance of heat and tang. Soaking the fries beforehand ensures extra crispiness, while baking keeps them light and healthy. Garnished with fresh parsley, these fries are a vibrant side dish, party snack, or indulgent treat that’s completely vegan and irresistibly flavorful. Perfect for spice lovers, this recipe is a must-try for anyone seeking a quick, zesty bite.

Nutriscore Rating: 78/100
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Image of Vegan Peri Peri Fries
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Chili powder
  • 0.25 teaspoon Red pepper flakes
  • 1 tablespoon Lemon juice
  • 2 small Red chili peppers
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Maple syrup
  • 1 tablespoon Water
  • 1 tablespoon Fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

Step 2

Cut the russet potatoes into thin strips to form fries. Aim for even thickness for uniform cooking.

Step 3

Place the cut fries into a large bowl of cold water and let them soak for at least 15 minutes to remove excess starch.

Step 4

Meanwhile, prepare the peri peri sauce. In a blender or food processor, combine smoked paprika, garlic powder, onion powder, chili powder, red pepper flakes, lemon juice, chopped red chili peppers, apple cider vinegar, maple syrup, and water. Blend until smooth.

Step 5

Drain and pat dry the potatoes with a clean kitchen towel. The drier they are, the crispier they will bake.

Step 6

In a large bowl, toss the fries with olive oil and salt until evenly coated.

Step 7

Spread the fries out in a single layer on the prepared baking sheet. Avoid overcrowding to ensure even baking.

Step 8

Bake in the preheated oven for 20-25 minutes, flipping halfway through until they are golden brown and crispy.

Step 9

Remove the fries from the oven and immediately toss them with the peri peri sauce, ensuring they are thoroughly coated.

Step 10

Garnish with fresh parsley before serving and enjoy your spicy, tangy Vegan Peri Peri Fries!

Nutrition Facts

Serving size (808.1g)
Amount per serving % Daily Value*
Calories 984.3
Total Fat 28.6g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2490.5mg 0%
Total Carbohydrate 165.4g 0%
Dietary Fiber 14.8g 0%
Total Sugars 14.3g
Protein 21.6g 0%
Vitamin D 0IU 0%
Calcium 130.9mg 0%
Iron 9.5mg 0%
Potassium 4102.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.6%
Protein: 8.6%
Carbs: 65.8%