Vegan Perfectly Roasted Squash
Transform your fall table with this irresistibly delicious Vegan Perfectly Roasted Squash recipe, a crowd-pleasing side dish that's as nutritious as it is flavorful. Featuring tender chunks of butternut squash caramelized with a dreamy blend of olive oil, maple syrup, and warm spices like cinnamon and nutmeg, this plant-based dish delivers the ultimate combination of sweet and savory in every bite. Enhanced with the herbal aroma of fresh rosemary, these golden, melt-in-your-mouth squash cubes are roasted to perfection in just 40 minutes. Whether you're meal prepping, planning a holiday feast, or simply craving a cozy vegan side dish, this recipe is easy to follow and packed with autumnal charm. Pair it with your favorite protein or serve it solo—either way, it's guaranteed to impress!
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Ingredients
- 2 medium butternut squash
- 3 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 teaspoon sea salt
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon ground nutmeg
- 2 sprigs fresh rosemary
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Step 2
Peel the butternut squash, cut them in half, and remove the seeds. Slice the squash into 1-inch cubes.
Step 3
In a large mixing bowl, combine the olive oil, maple syrup, sea salt, ground black pepper, ground cinnamon, and ground nutmeg.
Step 4
Add the cubed squash to the bowl and toss well to ensure each piece is coated with the seasoning mixture.
Step 5
Spread the seasoned squash cubes evenly on the prepared baking sheet, making sure they are not overcrowded.
Step 6
Place the fresh rosemary sprigs on top of the squash for added flavor during baking.
Step 7
Roast in the preheated oven for 20 minutes. After 20 minutes, remove the baking sheet, turn the squash cubes over, and continue to roast for another 20 minutes or until golden brown and tender.
Step 8
Remove from the oven, discard the rosemary sprigs, and serve hot. Enjoy your perfectly roasted squash as a delightful side dish!
Nutrition Facts
| Serving size | (2882.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1609.2 |
| Total Fat 44.7g | 0% |
| Saturated Fat 7.1g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2441.3mg | 0% |
| Total Carbohydrate 322.6g | 0% |
| Dietary Fiber 90.9g | 0% |
| Total Sugars 81.7g | |
| Protein 25.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1169.9mg | 0% |
| Iron 17.7mg | 0% |
| Potassium 7980.3mg | 0% |
Source of Calories