Nutrition Facts for Vegan perfectly roasted green beans

Vegan Perfectly Roasted Green Beans

Transform your side dish game with this recipe for Vegan Perfectly Roasted Green Beans, a simple yet flavor-packed addition to any meal. Tender, vibrant green beans are roasted to perfection with a drizzle of extra virgin olive oil and a touch of garlic powder, sea salt, and freshly ground black pepper for a savory foundation. Finished with a refreshing splash of lemon juice, zesty lemon peel, and a sprinkle of fresh parsley, this oven-roasted dish delivers a harmonious balance of crisp texture and bright, citrusy flavors. Ready in just 30 minutes and naturally vegan, these roasted green beans are ideal for holiday feasts, weeknight dinners, or meal prep. Perfectly charred and irresistibly seasoned, they’re sure to steal the spotlight on any plate.

Nutriscore Rating: 81/100
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Image of Vegan Perfectly Roasted Green Beans
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound fresh green beans
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon freshly ground black pepper
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and trim the ends of the green beans. Pat them dry using a clean kitchen towel or paper towels to remove excess moisture.

Step 3

Place the green beans in a large mixing bowl. Add olive oil, garlic powder, sea salt, and black pepper. Toss the green beans gently to ensure they are evenly coated with the seasonings.

Step 4

Line a baking sheet with parchment paper or a silicone baking mat. Spread the seasoned green beans in a single layer on the sheet, ensuring there is space between each bean for proper roasting.

Step 5

Place the baking sheet in the preheated oven. Roast the green beans for about 15-20 minutes, stirring halfway through, until they are tender and lightly browned.

Step 6

Remove the baking sheet from the oven. Drizzle the freshly roasted green beans with lemon juice and sprinkle with lemon zest for a bright, citrusy flavor.

Step 7

Transfer the roasted green beans to a serving dish. Garnish with chopped fresh parsley to add a pop of color and freshness before serving.

Step 8

Serve immediately and enjoy your Vegan Perfectly Roasted Green Beans as a delicious side dish.

Nutrition Facts

Serving size (514.4g)
Amount per serving % Daily Value*
Calories 400.7
Total Fat 29.1g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1196.1mg 0%
Total Carbohydrate 37.0g 0%
Dietary Fiber 16.5g 0%
Total Sugars 15.6g
Protein 9.1g 0%
Vitamin D 0IU 0%
Calcium 199.2mg 0%
Iron 5.3mg 0%
Potassium 1081.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 8.2%
Carbs: 33.2%