Vegan Perfect Scrambled Eggs

Transform your breakfast game with these *Vegan Perfect Scrambled Eggs*, a plant-based twist on the beloved classic. Made with protein-packed firm tofu, these scrambled "eggs" achieve their eggy flavor thanks to the secret ingredient, black salt (Kala Namak), and a pop of color from turmeric. Nutritional yeast adds a cheesy depth, while fresh spinach, juicy cherry tomatoes, and fragrant chives elevate both flavor and nutrition. Quick to prepare in just 20 minutes, this recipe is perfect for a hearty, satisfying breakfast or brunch. Pair it with toast, avocado, or your favorite breakfast sides for a wholesome and flavorful start to the day. Healthy, easy, and undeniably delicious, this vegan scramble will quickly become a go-to in your kitchen!

Nutriscore Rating: 86/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 14 ounces firm tofu
• 2 tablespoons nutritional yeast
• 3 tablespoons unsweetened almond milk
• 0.5 teaspoons turmeric powder
• 0.5 teaspoons black salt (Kala Namak)
• 0.25 teaspoons black pepper
• 1 tablespoon olive oil
• 1 cup spinach
• 0.5 cup cherry tomatoes
• 2 tablespoons chives

Directions

Step 1

Begin by draining the firm tofu and patting it with a paper towel to remove excess water.

Step 2

In a mixing bowl, crumble the tofu into small, uneven pieces using your hands or a fork to mimic the texture of scrambled eggs.

Step 3

Add nutritional yeast, unsweetened almond milk, turmeric powder, black salt, and black pepper to the crumbled tofu. Mix well to combine all the ingredients evenly.

Step 4

Heat the olive oil in a non-stick skillet over medium heat.

Step 5

Once the oil is hot, add the tofu mixture to the skillet and stir occasionally, cooking for about 5 minutes until the tofu is heated through and becomes slightly golden.

Step 6

While the tofu is cooking, wash and roughly chop the spinach. Halve the cherry tomatoes.

Step 7

Add the chopped spinach and cherry tomatoes to the skillet, stirring to combine. Cook for another 2-3 minutes until the spinach has wilted and the tomatoes are slightly softened.

Step 8

Remove the skillet from heat and sprinkle chopped chives over the scrambled tofu.

Step 9

Serve hot as a standalone dish or with toast, avocado, or your favorite breakfast sides.

Nutrition Facts

Serving size	(576.9g)

Amount per serving	% Daily Value*
Calories	528.4

Total Fat 33.7g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 1.5g
Cholesterol 0mg	0%
Sodium 1111.1mg	0%
Total Carbohydrate 18.7g	0%
Dietary Fiber 8.6g	0%
Total Sugars 6.9g
Protein 50.1g	0%

Vitamin D 16.5IU	0%
Calcium 723.4mg	0%
Iron 8.1mg	0%
Potassium 1166.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%

Protein: 34.6%

Carbs: 12.9%