Vegan Penne Pasta with Marinara Sauce
Savor the comforting flavors of this Vegan Penne Pasta with Marinara Sauce, a plant-based delight that's as simple as it is satisfying. Tender penne pasta, which can easily be made gluten-free, is coated in a rich, homemade marinara sauce crafted with crushed tomatoes, aromatic garlic, and sweet onions sautéed in olive oil. A blend of dried herbs like oregano and basil, along with a hint of red pepper flakes, infuses the sauce with depth and warmth, while fresh basil leaves add a burst of vibrant flavor just before serving. Ready in under an hour, this recipe is perfect for a cozy weeknight dinner or a crowd-pleasing dish at gatherings. Pair it with a crisp green salad or garlic bread for a complete and delicious meal. This vegan pasta recipe is proof that comfort food can be healthy, flavorful, and easy to prepare!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 12 ounces penne pasta (gluten-free if preferred)
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 28 ounces canned crushed tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red pepper flakes
- 0.25 cup fresh basil leaves, chopped
Directions
Step 1
Bring a large pot of salted water to a boil. Add penne pasta and cook according to package instructions until al dente, about 10-12 minutes. Drain and set aside.
Step 2
While the pasta is cooking, heat olive oil in a large saucepan over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.
Step 3
Add minced garlic to the saucepan and sauté for another 1-2 minutes until fragrant.
Step 4
Stir in the canned crushed tomatoes and tomato paste. Mix well to combine with the onions and garlic.
Step 5
Add dried oregano, dried basil, salt, black pepper, and red pepper flakes to the tomato mixture. Stir to incorporate all the spices.
Step 6
Lower the heat and let the sauce simmer gently for about 20-25 minutes, stirring occasionally, until it thickens and the flavors meld together.
Step 7
Once the sauce is ready, add the freshly chopped basil and stir it into the sauce.
Step 8
Combine the cooked penne pasta with the marinara sauce in the saucepan. Toss until the pasta is evenly coated with the sauce.
Step 9
Serve the vegan penne pasta hot, garnished with additional basil leaves if desired.
Nutrition Facts
| Serving size | (1381.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1771.9 |
| Total Fat 34.6g | 0% |
| Saturated Fat 5.1g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2218.0mg | 0% |
| Total Carbohydrate 336.5g | 0% |
| Dietary Fiber 27.1g | 0% |
| Total Sugars 46.0g | |
| Protein 40.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 373.2mg | 0% |
| Iron 15.4mg | 0% |
| Potassium 3489.3mg | 0% |
Source of Calories