Vegan Pasta with Cheese Sauce
Creamy, indulgent, and entirely plant-based, this Vegan Pasta with Cheese Sauce is a game-changer for comfort food lovers. Featuring a velvety cashew-based sauce infused with the nutty richness of nutritional yeast, a hint of tangy Dijon mustard, and fresh lemon juice, this dish offers all the cheesy goodness without the dairy. Ready in just 30 minutes, it’s perfect for busy weeknights while catering to gluten-free needs by simply swapping the pasta. Garnished with bright, fresh parsley, this vegan pasta delivers vibrant flavors and a luscious texture that will leave everyone coming back for seconds. Whether you’re a seasoned vegan or simply exploring plant-based options, this recipe proves that creamy, cheesy pasta can be both wholesome and irresistible.
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Ingredients
- 250 grams Pasta (gluten-free if desired)
- 1 cup Raw cashews
- 1 cup Nutritional yeast
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 tablespoon Dijon mustard
- 2 tablespoons Lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1.5 cups Water
- 2 tablespoons Chopped fresh parsley (for garnish)
Directions
Step 1
Begin by soaking the cashews. Place the raw cashews in a bowl and cover them with hot water. Allow them to soak for at least 15 minutes, then drain and rinse.
Step 2
In a large pot, bring salted water to a boil. Cook the pasta according to the package instructions until al dente, then drain and set aside.
Step 3
While the pasta cooks, prepare the cheese sauce. In a high-speed blender, combine the soaked and drained cashews, nutritional yeast, garlic powder, onion powder, Dijon mustard, lemon juice, salt, black pepper, and water.
Step 4
Blend the mixture on high until smooth and creamy, scraping down the sides as necessary to ensure all ingredients are fully incorporated. The sauce should have a pourable consistency.
Step 5
Return the drained pasta to the pot over low heat. Pour the cheese sauce over the pasta and stir well to coat the pasta evenly.
Step 6
Cook for 2-3 minutes, stirring occasionally, until the pasta is heated through and the sauce has thickened slightly.
Step 7
Serve the pasta garnished with chopped fresh parsley for a burst of freshness and color. Enjoy your Vegan Pasta with Cheese Sauce warm.
Nutrition Facts
| Serving size | (796.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1107.1 |
| Total Fat 55.0g | 0% |
| Saturated Fat 9.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2757.7mg | 0% |
| Total Carbohydrate 127.0g | 0% |
| Dietary Fiber 11.4g | 0% |
| Total Sugars 9.4g | |
| Protein 43.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 103.3mg | 0% |
| Iron 12.2mg | 0% |
| Potassium 1257.5mg | 0% |
Source of Calories