Vegan Pasta with Broccoli
Elevate your plant-based pasta night with this creamy, flavor-packed Vegan Pasta with Broccoli! This wholesome dish combines tender vegan pasta and vibrant broccoli florets with a velvety, dairy-free sauce made from almond milk, nutritional yeast, and a touch of zesty lemon juice. Infused with garlic and a pinch of red pepper flakes for a subtle kick, this recipe is as comforting as it is nourishing. Ready in just 30 minutes and perfect for busy weeknights, this satisfying meal is garnished with fresh parsley for a bright, herbaceous finish. Whether you’re a seasoned vegan or simply looking for a healthy, delicious dinner option, this recipe will become a go-to favorite.
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Ingredients
- 12 ounces Vegan pasta (e.g., penne, spaghetti)
- 4 cups Broccoli florets
- 2 tablespoons Olive oil
- 3 cloves Garlic, minced
- 1/4 cup Nutritional yeast
- 1 cup Unsweetened almond milk
- 1 tablespoon Lemon juice
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1/4 teaspoon Red pepper flakes (optional)
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Bring a large pot of salted water to a boil. Add the vegan pasta and cook according to package instructions until al dente.
Step 2
During the last 5 minutes of the pasta's cooking time, add the broccoli florets to the boiling water with the pasta.
Step 3
Once cooked, drain the pasta and broccoli, reserving about 1 cup of the pasta water. Set aside.
Step 4
In a large pan over medium heat, heat the olive oil. Add the minced garlic and sauté for about 2 minutes, or until fragrant.
Step 5
Add the almond milk and nutritional yeast to the pan, stirring well to combine, and bring to a gentle simmer.
Step 6
Stir in the lemon juice, salt, black pepper, and red pepper flakes (if using).
Step 7
Add the drained pasta and broccoli to the pan with the sauce. Toss gently to combine and heat everything through.
Step 8
If the sauce is too thick, add a little of the reserved pasta water until the desired consistency is achieved.
Step 9
Serve hot, garnished with fresh parsley.
Nutrition Facts
| Serving size | (1019.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 951.1 |
| Total Fat 34.3g | 0% |
| Saturated Fat 5.4g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 0mg | 0% |
| Sodium 2639.4mg | 0% |
| Total Carbohydrate 130.5g | 0% |
| Dietary Fiber 16.8g | 0% |
| Total Sugars 8.6g | |
| Protein 37.5g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 667.2mg | 0% |
| Iron 9.5mg | 0% |
| Potassium 452.7mg | 0% |
Source of Calories