Vegan Pasta with Beef

Indulge in a hearty and wholesome plate of Vegan Pasta with Beef, a plant-based twist on a classic comfort food. This recipe combines tender vegan pasta with rich, savory plant-based beef crumbles simmered in a flavorful tomato sauce infused with garlic, onion, and aromatic herbs like oregano and basil. A hint of optional red pepper flakes adds a subtle kick, while fresh basil leaves provide the perfect finishing touch. Ready in just 40 minutes, this vegan pasta dish is both quick and satisfying, making it ideal for weeknight dinners or crowd-pleasing meals. Whether you're a seasoned vegan or simply exploring meat-free options, this recipe delivers all the comforting flavors of traditional beef pasta without compromising on taste or nutrition.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 oz Vegan pasta
• 2 tbsp Olive oil
• 1 Onion, chopped
• 3 Garlic cloves, minced
• 10 oz Plant-based beef crumbles
• 14 oz Canned diced tomatoes
• 2 tbsp Tomato paste
• 1 tsp Dried oregano
• 1 tsp Dried basil
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 0.25 tsp Red pepper flakes (optional)
• 0.25 cup Fresh basil leaves, chopped

Directions

Step 1

Bring a large pot of salted water to a boil. Add the vegan pasta and cook according to package instructions until al dente. Drain and set aside.

Step 2

In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

Step 3

Add the minced garlic to the onion and cook for 1 more minute, stirring frequently to avoid burning.

Step 4

Add the plant-based beef crumbles to the pan. Cook for 5-7 minutes, stirring occasionally, until browned and heated through.

Step 5

Stir in the canned diced tomatoes, tomato paste, oregano, basil, salt, black pepper, and optional red pepper flakes. Mix well to combine.

Step 6

Lower the heat to a simmer and let the sauce cook for 15 minutes, allowing the flavors to meld.

Step 7

After the sauce has thickened, add the cooked pasta to the sauce. Toss gently to ensure the pasta is evenly coated with the sauce.

Step 8

Serve the pasta hot, garnished with fresh chopped basil leaves for a touch of color and freshness.

Nutrition Facts

Serving size	(1254.7g)

Amount per serving	% Daily Value*
Calories	1682.8

Total Fat 83.0g	0%
Saturated Fat 23.1g	0%
Polyunsaturated Fat 6.1g
Cholesterol 7.9mg	0%
Sodium 3198.8mg	0%
Total Carbohydrate 178.4g	0%
Dietary Fiber 34.4g	0%
Total Sugars 29.5g
Protein 79.2g	0%

Vitamin D 0IU	0%
Calcium 456.1mg	0%
Iron 20.4mg	0%
Potassium 2783.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%

Protein: 17.8%

Carbs: 40.1%