Vegan Parmesan Crisps
Elevate your snacking game with these irresistible Vegan Parmesan Crisps—a plant-based twist on the classic parmesan treat! Made with wholesome ingredients like nutritional yeast, almond flour, and ground flaxseed, these dairy-free crisps pack all the rich, cheesy flavor you crave in a guilt-free, vegan-friendly bite. With just 10 minutes of prep time and 15 minutes in the oven, these golden-brown crisps are perfect for quick snacking, adding crunch to soups and salads, or serving as a crowd-pleasing appetizer. Simple to make, naturally gluten-free, and bursting with savory goodness, these crisps are bound to become your favorite go-to snack!
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Ingredients
- 1 cup Nutritional Yeast Flakes
- 1 cup Almond Flour
- 2 tablespoons Ground Flaxseed
- 1 teaspoon Garlic Powder
- 0.5 teaspoon Onion Powder
- 0.5 teaspoon Sea Salt
- 0.25 teaspoon Black Pepper
- 2 tablespoons Water
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a medium-sized bowl, combine the nutritional yeast flakes, almond flour, ground flaxseed, garlic powder, onion powder, sea salt, and black pepper.
Step 3
Add the water to the dry ingredients and mix well until a cohesive mixture forms. It should have a slightly sticky consistency.
Step 4
Scoop approximately one tablespoon of the mixture and place it onto the prepared baking sheet. Flatten it into a circle about 2 inches in diameter using the back of a spoon or your fingers. Repeat this step with the remaining mixture, leaving some space between each circle to allow for spreading.
Step 5
Bake the crisps in the preheated oven for 12-15 minutes or until they are golden brown and crispy.
Step 6
Remove from the oven and allow the crisps to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Step 7
Enjoy these vegan parmesan crisps as a snack on their own or as a crunchy topping for your favorite soups and salads.
Nutrition Facts
| Serving size | (266.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1118.2 |
| Total Fat 62.1g | 0% |
| Saturated Fat 4.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1170.4mg | 0% |
| Total Carbohydrate 68.1g | 0% |
| Dietary Fiber 46.7g | 0% |
| Total Sugars 3.5g | |
| Protein 87.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 375.6mg | 0% |
| Iron 8.5mg | 0% |
| Potassium 2716.3mg | 0% |
Source of Calories