Vegan Pangsit Kuah

Dive into the comforting warmth of Vegan Pangsit Kuah, a plant-based twist on the classic Indonesian wonton soup. This vibrant dish features tender vegan wontons filled with a savory mixture of crumbled tofu, grated carrot, and crunchy cabbage, delicately seasoned with soy sauce and sesame oil. Nestled in a fragrant ginger-infused vegetable broth, the wontons are paired with tender bok choy for a wholesome, nutrient-packed bowl of goodness. With hints of citrus from fresh lime and optional heat from chili paste, this soup is a perfect harmony of flavors. Quick to prepare and irresistibly satisfying, Vegan Pangsit Kuah makes a delightful, soul-warming option for weeknight dinners or special gatherings.

Nutriscore Rating: 74/100

Prep Time:25 mins

Cook Time:20 mins

Total Time:45 mins

Servings: 4

Ingredients

• 24 pieces wonton wrappers (vegan)
• 200 grams firm tofu
• 1 medium carrot, grated
• 100 grams cabbage, finely shredded
• 2 stalks spring onions, finely sliced
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon cornstarch
• 4 cups vegetable broth
• 1 inch ginger, sliced
• 100 grams bok choy, chopped
• 1 large lime
• 1 teaspoon chili paste (optional)
• 0 to taste salt
• 0 to taste pepper

Directions

Step 1

Start by preparing the filling for the dumplings. In a medium bowl, crumble the firm tofu using a fork or your hands until it resembles a fine texture.

Step 2

Add the grated carrot, shredded cabbage, spring onions, and minced garlic to the crumbled tofu.

Step 3

Season the mixture with 1 tablespoon of soy sauce, 1 tablespoon of sesame oil, and the cornstarch. Mix well until all the ingredients are combined. Adjust seasoning with salt and pepper to taste.

Step 4

To assemble the dumplings, place a wonton wrapper on a flat surface and add about a teaspoon of the filling in the center.

Step 5

Moisten the edges of the wrapper with water using your finger. Fold the wrapper in half to form a triangle or rectangle, pressing gently to seal the edges. Repeat with the remaining wrappers and filling.

Step 6

To prepare the broth, bring 4 cups of vegetable broth to a gentle simmer in a large pot. Add the sliced ginger.

Step 7

Gently add the assembled dumplings to the simmering broth. Allow them to cook for about 3-5 minutes until they float to the surface.

Step 8

Add the chopped bok choy to the broth and cook for another 2 minutes, until just tender.

Step 9

Adjust the flavor with the remaining 1 tablespoon of soy sauce and chili paste if using. Taste and season with additional salt and pepper if needed.

Step 10

Remove from heat, squeeze fresh lime juice into the soup, and stir gently.

Step 11

Serve the Vegan Pangsit Kuah hot, garnished with extra spring onions or lime wedges if desired.

Nutrition Facts

Serving size	(2420g)

Amount per serving	% Daily Value*
Calories	2275.1

Total Fat 44.7g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 8.9g
Cholesterol 0mg	0%
Sodium 8878.2mg	0%
Total Carbohydrate 394.6g	0%
Dietary Fiber 49.1g	0%
Total Sugars 29.2g
Protein 94.9g	0%

Vitamin D 0IU	0%
Calcium 940.2mg	0%
Iron 22.9mg	0%
Potassium 3657.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 16.1%

Carbs: 66.9%