Vegan Paneer Fried
Experience the perfect plant-based twist on a classic with this irresistible Vegan Paneer Fried recipe! Made with firm tofu, turmeric, and a flavorful blend of nutritional yeast, garlic powder, and paprika, this dish delivers all the crispy, golden goodness you love—completely dairy-free. Each cube of tofu is coated in a spiced cornstarch crust, pan-fried to perfection, and finished with a zesty touch of lemon juice, fresh cilantro, and a hint of chili flakes. Perfect as a savory snack, a standout appetizer, or a protein-packed side dish, this easy vegan recipe is ready in just 35 minutes and bursting with bold, satisfying flavors. Indulge in the ultimate fried vegan delight that’s crispy on the outside, tender on the inside, and utterly addictive!
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Ingredients
- 400 grams Firm tofu
- 2 tablespoons Nutritional yeast
- 2 tablespoons Cornstarch
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 2 tablespoons Olive oil
- 2 tablespoons Fresh cilantro
- 0.5 teaspoon Chilli flakes
Directions
Step 1
Drain the firm tofu and wrap it in a clean kitchen towel. Place it on a plate, cover with another plate, and weigh it down with a heavy object to press out the excess moisture. Let it sit for about 15 minutes.
Step 2
In a medium bowl, combine nutritional yeast, cornstarch, turmeric powder, garlic powder, paprika, salt, and black pepper.
Step 3
Unwrap the tofu and cut it into 1-inch cubes.
Step 4
Place the tofu cubes into a large bowl and toss with lemon juice until coated.
Step 5
Add the mixed dry ingredients from step 2 to the tofu cubes and gently toss until each piece is evenly covered with the spice mixture.
Step 6
Heat olive oil in a large non-stick skillet over medium heat.
Step 7
Once the oil is hot, add the coated tofu cubes to the skillet in a single layer. Cook for about 10 minutes, gently turning the cubes every couple of minutes to ensure they are evenly browned and crispy on all sides.
Step 8
Transfer the fried tofu cubes to a serving dish.
Step 9
Garnish with fresh cilantro and a sprinkle of chilli flakes for added flavor.
Step 10
Serve hot as a standalone dish or as a delightful side to your favorite vegan meal.
Nutrition Facts
| Serving size | (487.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 711.3 |
| Total Fat 47.4g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1272.1mg | 0% |
| Total Carbohydrate 34.2g | 0% |
| Dietary Fiber 8.6g | 0% |
| Total Sugars 5.5g | |
| Protein 49.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 635.2mg | 0% |
| Iron 8.4mg | 0% |
| Potassium 944.9mg | 0% |
Source of Calories