Vegan Overnight Oatmeal
Wake up to a healthy and delicious start with this Vegan Overnight Oatmeal, a perfect make-ahead breakfast for busy mornings. Made with wholesome rolled oats, creamy almond milk, nutrient-packed chia seeds, and a touch of maple syrup and vanilla for natural sweetness, this no-cook recipe is as easy as it is nourishing. Spiced with a hint of cinnamon and topped with fresh berries and crunchy nuts, each bowl is bursting with flavor and texture. Simply mix your ingredients the night before, refrigerate, and wake up to a ready-to-eat meal that’s vegan, dairy-free, and customizable to suit your taste. It’s the ultimate grab-and-go breakfast that doesn’t compromise on nutrition or taste!
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Ingredients
- 1 cup Rolled oats
- 1.5 cups Almond milk
- 1 tablespoon Chia seeds
- 1 tablespoon Maple syrup
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Cinnamon
- 0.5 cup Fresh berries
- 0.25 cup Chopped nuts (e.g., almonds, walnuts)
Directions
Step 1
In a medium-sized bowl or a large mason jar, combine the rolled oats, almond milk, chia seeds, maple syrup, vanilla extract, and cinnamon.
Step 2
Stir or shake well until all ingredients are thoroughly mixed.
Step 3
Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator overnight or for at least 6 hours.
Step 4
In the morning, give the oatmeal a good stir to ensure everything is well incorporated.
Step 5
Divide the oatmeal into two servings.
Step 6
Top each serving with fresh berries and chopped nuts.
Step 7
Serve cold or, if preferred, microwave for 1-2 minutes until warm.
Step 8
Enjoy your nutritious and convenient breakfast!
Nutrition Facts
| Serving size | (575.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 803.8 |
| Total Fat 31.6g | 0% |
| Saturated Fat 3.5g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 0mg | 0% |
| Sodium 210.7mg | 0% |
| Total Carbohydrate 113.5g | 0% |
| Dietary Fiber 18.5g | 0% |
| Total Sugars 47.3g | |
| Protein 22.3g | 0% |
| Vitamin D 117.1IU | 0% |
| Calcium 789.7mg | 0% |
| Iron 7.3mg | 0% |
| Potassium 770.0mg | 0% |
Source of Calories