Vegan No-Bake Energy Bites
Fuel your day with these irresistible Vegan No-Bake Energy Bites—packed with wholesome ingredients and naturally sweetened for a guilt-free treat. Made with rolled oats, creamy peanut butter, ground flaxseed, and a hint of cinnamon, these energy bites are the perfect combination of chewy, nutty, and satisfying. Vegan chocolate chips and unsweetened shredded coconut add a touch of indulgence, while pure maple syrup ties it all together with a natural sweetness. Ready in just 15 minutes and requiring no oven, this recipe is the ultimate quick and easy snack for busy days. Perfect for meal prep, these energy bites are ideal for midday snacking, post-workout fuel, or a grab-and-go breakfast option. Store them in your fridge for up to two weeks and enjoy a burst of energy whenever you need it!
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Ingredients
- 1 cup rolled oats
- 0.5 cup natural creamy peanut butter
- 0.25 cup ground flaxseed
- 0.3 cup unsweetened shredded coconut
- 0.5 cup vegan chocolate chips
- 0.25 cup pure maple syrup
- 1 teaspoon pure vanilla extract
- 0.5 teaspoon cinnamon
- 0.125 teaspoon salt
Directions
Step 1
In a large mixing bowl, combine the rolled oats, ground flaxseed, unsweetened shredded coconut, vegan chocolate chips, cinnamon, and salt. Stir until well mixed.
Step 2
In a separate small bowl, add the natural creamy peanut butter, pure maple syrup, and pure vanilla extract. Stir until the mixture is smooth and well combined.
Step 3
Pour the wet mixture over the dry ingredients. Using a wooden spoon or spatula, mix until all the ingredients are thoroughly combined and you can form a dough.
Step 4
Once the dough is ready, use a small cookie scoop or your hands to shape the mixture into 1-inch balls. If the mixture is too crumbly, add a little more peanut butter or a splash of almond milk to help bind the ingredients.
Step 5
Place the formed energy bites on a parchment-lined baking sheet or plate.
Step 6
Transfer the sheet or plate to the refrigerator and chill for at least 30 minutes, allowing the bites to set and firm up.
Step 7
Once chilled, store the energy bites in an airtight container in the refrigerator for up to two weeks.
Step 8
Enjoy these energy bites as a healthy snack any time of the day.
Nutrition Facts
| Serving size | (420.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1964.6 |
| Total Fat 117.0g | 0% |
| Saturated Fat 46.7g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 818.2mg | 0% |
| Total Carbohydrate 194.5g | 0% |
| Dietary Fiber 32.7g | 0% |
| Total Sugars 96.6g | |
| Protein 51.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 210.4mg | 0% |
| Iron 12.4mg | 0% |
| Potassium 1780.3mg | 0% |
Source of Calories