Vegan Nanaimo Bar

Indulge in the decadence of a classic Canadian dessert with a plant-based twist! These Vegan Nanaimo Bars are a no-bake treat featuring three irresistible layers: a chewy coconut-almond-date base, a creamy cashew-coconut filling sweetened with maple syrup, and a rich dark chocolate topping. Made with wholesome, dairy-free ingredients like Medjool dates, raw cashews, and vegan chocolate, this recipe is both indulgent and nourishing. Perfect for dessert lovers seeking a gluten-free, vegan alternative, these bars come together in just 30 minutes of prep time and are stored conveniently in your fridge or freezer. A must-try for fans of layered desserts or anyone looking for a guilt-free sweet treat!

Nutriscore Rating: 53/100

Prep Time:30 mins

Cook Time:0 mins

Total Time:30 mins

Servings: 16

Ingredients

• 10 pieces Medjool dates, pitted
• 1 cup Raw almonds
• 1 cup Shredded unsweetened coconut
• 3 tablespoons Cocoa powder
• 1 tablespoon Coconut oil, melted
• 1 pinch Salt
• 1 cup Raw cashews, soaked for at least 4 hours
• 1 cup Coconut cream
• 1 third cup Maple syrup
• 1 teaspoon Vanilla extract
• 1 cup Vegan dark chocolate chips
• 2 tablespoons Coconut oil

Directions

Step 1

Grease an 8x8 inch square pan and line it with parchment paper, leaving some overhang for easy removal.

Step 2

To make the base, add Medjool dates, almonds, shredded coconut, cocoa powder, melted coconut oil, and a pinch of salt into a food processor. Pulse until the mixture is crumbly yet sticky.

Step 3

Press the base mixture evenly into the prepared pan and place it in the freezer to firm up while preparing the filling.

Step 4

For the middle layer, drain the soaked cashews and add them to a high-speed blender with coconut cream, maple syrup, and vanilla extract. Blend until completely smooth and creamy.

Step 5

Pour the cashew mixture over the chilled base layer and spread it out evenly. Return to the freezer until the filling is firm to the touch, about 30 minutes.

Step 6

For the top chocolate layer, combine vegan dark chocolate chips and coconut oil in a microwave-safe bowl. Heat in 20-second intervals, stirring in between, until the chocolate is melted and smooth.

Step 7

Pour the melted chocolate over the firm middle layer and spread it evenly with a spatula. Place the pan back in the freezer for about 10-15 minutes until the chocolate is just set.

Step 8

Remove the bars from the pan using the parchment paper overhang. Use a sharp knife to cut the bars into 16 pieces.

Step 9

Store the Nanaimo bars in an airtight container in the fridge for up to a week or in the freezer for up to a month. Serve chilled.

Nutrition Facts

Serving size	(1075.6g)

Amount per serving	% Daily Value*
Calories	5086.5

Total Fat 343.1g	0%
Saturated Fat 176.8g	0%
Polyunsaturated Fat 18.3g
Cholesterol 0mg	0%
Sodium 284.1mg	0%
Total Carbohydrate 495.3g	0%
Dietary Fiber 65.3g	0%
Total Sugars 367.2g
Protein 85.0g	0%

Vitamin D 0IU	0%
Calcium 533.3mg	0%
Iron 38.0mg	0%
Potassium 3307.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 6.3%

Carbs: 36.6%