Nutrition Facts for Vegan mousse au chocolat

Vegan Mousse au Chocolat

Indulge in the decadence of this Vegan Mousse au Chocolat, a rich and creamy dessert that’s as easy to make as it is satisfying. Crafted with just six simple ingredients, including velvety silken tofu and luscious dark chocolate, this dairy-free twist on the classic French dessert is both indulgent and wholesome. Sweetened naturally with maple syrup and elevated with a hint of vanilla extract, the mousse achieves its silky texture in mere minutes with the help of a blender. After a quick chill in the fridge, it transforms into an elegant treat perfect for dinner parties or a cozy night in. Garnish with fresh berries or a dollop of coconut whipped cream for a stunning, vegan-friendly finish. Whether you’re catering to a plant-based diet or simply looking for a simple yet luxurious dessert, this Vegan Mousse au Chocolat delivers on flavor and sophistication.

Nutriscore Rating: 64/100
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Image of Vegan Mousse au Chocolat
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 200 grams dark chocolate
  • 300 grams silken tofu
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons almond milk
  • 1 a pinch of salt

Directions

Step 1

1. Begin by breaking the dark chocolate into small pieces and melt them using a double boiler or microwave. If using the microwave, heat in 30-second intervals, stirring after each interval until smooth.

Step 2

2. Once the chocolate is melted, set it aside to cool slightly for about 5 minutes.

Step 3

3. Drain any excess water from the silken tofu and add it to a blender.

Step 4

4. Add the melted chocolate, maple syrup, vanilla extract, almond milk, and a pinch of salt to the blender with the tofu.

Step 5

5. Blend the mixture on high speed until it becomes smooth and creamy, scraping down the sides as necessary to ensure all ingredients are fully combined.

Step 6

6. Taste the mousse and adjust sweetness if needed by adding more maple syrup.

Step 7

7. Pour the chocolate mousse mixture into serving dishes or ramekins.

Step 8

8. Chill in the refrigerator for at least 2 hours, or until it sets and becomes firm.

Step 9

9. Optionally, garnish with fresh berries, shaved vegan chocolate, or a dollop of coconut whipped cream before serving.

Nutrition Facts

Serving size (580.1g)
Amount per serving % Daily Value*
Calories 1433.6
Total Fat 72.0g 0%
Saturated Fat 36.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 14.1mg 0%
Sodium 642.4mg 0%
Total Carbohydrate 169.4g 0%
Dietary Fiber 14.4g 0%
Total Sugars 142.7g
Protein 30.8g 0%
Vitamin D 9.8IU 0%
Calcium 1226.7mg 0%
Iron 26.7mg 0%
Potassium 1793.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 8.5%
Carbs: 46.8%