Vegan Molen Lilit

Treat yourself to the exotic flavors of Vegan Molen Lilit, a plant-based twist on the classic Indonesian snack. This recipe combines tender, ripe bananas infused with aromatic spices like turmeric, coriander, and chili, all wrapped in a golden, flaky dough. Gently fried to a crispy perfection, these handheld delights boast a perfect balance of sweet, savory, and zesty notes, thanks to a finishing touch of lime juice and fresh cilantro. Ideal as a snack or dessert, this Vegan Molen Lilit pairs authentic Southeast Asian flavors with a simple preparation process, making it a must-try treat for food lovers and vegan enthusiasts alike. Serve them warm and watch these crispy bites vanish in seconds!

Nutriscore Rating: 51/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Bananas (ripe, firm)
• 200 grams All-purpose flour
• 50 grams Coconut oil
• 100 milliliters Water
• 0.5 teaspoons Turmeric powder
• 0.5 teaspoons Ground coriander
• 2 cloves Garlic (minced)
• 1 piece Red chili (finely chopped, optional)
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 teaspoons Freshly squeezed lime juice
• 2 tablespoons Fresh cilantro (chopped)
• 50 milliliters Plant-based milk
• 500 milliliters Vegetable oil (for frying)

Directions

Step 1

In a mixing bowl, combine the all-purpose flour and salt. Gradually add the water while mixing until a pliable dough forms. Knead the dough for 5 minutes until smooth and set aside to rest.

Step 2

Peel the bananas and cut each into 3 equal parts.

Step 3

In a small pan, heat coconut oil over medium heat. Add turmeric powder, ground coriander, minced garlic, and red chili. Sauté for 2 minutes until fragrant.

Step 4

Add the banana pieces to the pan and gently coat them with the spice mixture. Season with a pinch of salt and black pepper. Cook for another 2 minutes, then remove from heat.

Step 5

Preheat the vegetable oil in a deep frying pan over medium heat.

Step 6

Divide the dough into equal portions (about 8-10 pieces). Roll each portion into a thin rectangle using a rolling pin.

Step 7

Place one piece of cooked banana onto each piece of dough and sprinkle with lime juice and chopped cilantro.

Step 8

Roll the dough around the banana, sealing the edges with a bit of plant-based milk to ensure it stays intact during frying.

Step 9

Once the oil is hot (about 170°C or 340°F), carefully lower the wrapped bananas into the oil. Fry until golden brown and crispy, which should take about 3-4 minutes.

Step 10

Remove the Molen Lilit from the oil using a slotted spoon and drain on a paper towel to remove excess oil.

Step 11

Serve warm as a delightful snack or dessert.

Nutrition Facts

Serving size	(1402.2g)

Amount per serving	% Daily Value*
Calories	5907.9

Total Fat 553.3g	0%
Saturated Fat 113.4g	0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg	0%
Sodium 1225.7mg	0%
Total Carbohydrate 266.4g	0%
Dietary Fiber 19.1g	0%
Total Sugars 58.7g
Protein 26.9g	0%

Vitamin D 21.1IU	0%
Calcium 174.8mg	0%
Iron 11.9mg	0%
Potassium 2014.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.9%

Protein: 1.7%

Carbs: 17.3%