Vegan Mixed Grilled Meat Platter

Elevate your next barbecue or family dinner with this flavor-packed Vegan Mixed Grilled Meat Platter, a hearty plant-based twist on a classic grilling favorite. Featuring smoky vegan sausages, marinated tempeh, and seitan, alongside vibrant vegetable skewers loaded with red bell peppers, zucchini, cherry tomatoes, and red onion, this recipe is a feast for both the eyes and the taste buds. A savory marinade made with soy sauce, maple syrup, smoked paprika, and fresh lemon juice infuses every bite with rich, smoky, and tangy flavors. Perfectly charred on a grill pan and garnished with fresh parsley, this vegan platter is a showstopper that delivers bold taste and satisfying textures. Serve it with your favorite dipping sauces for a crowd-pleasing main course that's ideal for summer cookouts or cozy gatherings.

Nutriscore Rating: 80/100

Prep Time:30 mins

Cook Time:25 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 links Vegan sausages
• 8 oz Tempeh
• 8 oz Seitan
• 2 large Red bell peppers
• 2 medium Zucchini
• 12 Cherry tomatoes
• 1 large Red onion
• 0.25 cup Olive oil
• 0.25 cup Soy sauce
• 2 tablespoons Maple syrup
• 2 teaspoons Smoked paprika
• 2 teaspoons Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh lemon juice
• 0.25 cup chopped Fresh parsley

Directions

Step 1

Start by preparing the marinade: in a small bowl, whisk together the olive oil, soy sauce, maple syrup, smoked paprika, garlic powder, salt, black pepper, and lemon juice.

Step 2

Cut the tempeh into 1/2-inch thick slices. Place the tempeh slices and seitan in a shallow dish and pour half of the marinade over them. Turn to coat and let them marinate for at least 20 minutes, flipping halfway through.

Step 3

While the tempeh and seitan are marinating, prep your vegetables. Cut the bell peppers into large strips, slice the zucchini into thick rounds, and cut the red onion into wedges.

Step 4

Thread the cherry tomatoes, bell peppers, zucchini, and red onion onto skewers, alternating between each type of vegetable.

Step 5

Preheat a grill pan over medium-high heat.

Step 6

Place the vegan sausages on the grill pan and brush with some of the remaining marinade. Cook for about 5-7 minutes, turning frequently until they are evenly browned.

Step 7

Next, add the marinated tempeh and seitan to the grill pan. Cook for 3-4 minutes on each side, brushing with more marinade as needed, until charred and heated through.

Step 8

Add the vegetable skewers to the grill pan and cook for about 6-7 minutes, turning often, until the vegetables are lightly charred and tender-crisp.

Step 9

Once everything is grilled to perfection, arrange the vegan sausages, tempeh, seitan, and vegetable skewers on a large platter.

Step 10

Garnish with freshly chopped parsley before serving.

Step 11

Serve the Vegan Mixed Grilled Meat Platter with your favorite dipping sauces or as part of a larger meal spread.

Nutrition Facts

Serving size	(3668.5g)

Amount per serving	% Daily Value*
Calories	2654.7

Total Fat 118.2g	0%
Saturated Fat 21.8g	0%
Polyunsaturated Fat 5.7g
Cholesterol 0mg	0%
Sodium 10599.2mg	0%
Total Carbohydrate 244.7g	0%
Dietary Fiber 51.3g	0%
Total Sugars 125.9g
Protein 183.3g	0%

Vitamin D 0IU	0%
Calcium 938.0mg	0%
Iron 29.6mg	0%
Potassium 8449.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%

Protein: 26.4%

Carbs: 35.3%