Vegan Mixed Berry Parfait
Indulge in a wholesome and vibrant treat with this Vegan Mixed Berry Parfait—a quick and easy no-cook recipe that's as beautiful as it is delicious. Layered with creamy coconut yogurt sweetened with maple syrup and vanilla, this parfait is a plant-based masterpiece bursting with fresh, juicy mixed berries like blueberries, raspberries, strawberries, and blackberries. Topped off with crunchy vegan granola and an optional garnish of fragrant mint leaves, every spoonful is an irresistible mix of textures and flavors. Perfect for a healthy breakfast, a light dessert, or a nourishing snack, this parfait comes together in just 10 minutes and makes four stunning individual servings. Whether you're catering to a vegan lifestyle or simply looking for a refreshing, dairy-free option, this recipe is a must-try and sure to delight both the eyes and the palate.
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Ingredients
- 2 cups Coconut yogurt
- 2 cups Mixed berries (such as blueberries, raspberries, strawberries, and blackberries)
- 1 cup Vegan granola
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 4 leaves Mint leaves, for garnish (optional)
Directions
Step 1
In a medium-sized bowl, mix the coconut yogurt, maple syrup, and vanilla extract until smooth and well combined.
Step 2
Prepare the mixed berries by rinsing them under cold water. If using strawberries, hull them and cut into halves or quarters depending on size.
Step 3
Start assembling the parfaits by placing 1/4 cup of the coconut yogurt mixture at the bottom of each serving glass.
Step 4
Add a layer of about 2 tablespoons of granola on top of the yogurt layer.
Step 5
Place approximately 1/4 cup of mixed berries over the granola.
Step 6
Repeat the layers, adding another 1/4 cup of coconut yogurt, 2 tablespoons of granola, and 1/4 cup of mixed berries.
Step 7
Finish with a final dollop of the coconut yogurt on top.
Step 8
Garnish with fresh mint leaves if desired.
Step 9
Serve immediately to enjoy the contrast of textures.
Nutrition Facts
| Serving size | (1221.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1896.6 |
| Total Fat 69.1g | 0% |
| Saturated Fat 23.9g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 110.3mg | 0% |
| Total Carbohydrate 293.8g | 0% |
| Dietary Fiber 39.0g | 0% |
| Total Sugars 148.1g | |
| Protein 33.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 282.5mg | 0% |
| Iron 10.4mg | 0% |
| Potassium 1605.0mg | 0% |
Source of Calories