Nutrition Facts for Vegan mixed berry crisp

Vegan Mixed Berry Crisp

Indulge in the sweet, tangy flavors of summer with this Vegan Mixed Berry Crisp, a delightful dessert that’s as wholesome as it is satisfying. Brimming with a medley of juicy blueberries, raspberries, strawberries, and blackberries, this dessert is naturally sweetened with maple syrup and brightened with a hint of fresh lemon juice. Topped with a golden, crumbly layer of rolled oats, almond flour, brown sugar, and a touch of cinnamon, this crisp achieves the perfect balance of crispy and gooey textures. Enhanced with optional chopped nuts for added crunch, it’s entirely plant-based and made with simple pantry staples. Ready in under an hour, this vegan-friendly treat is perfect for weeknight indulgence or special gatherings. Serve it warm with a scoop of dairy-free vanilla ice cream for a dessert that will have everyone coming back for seconds!

Nutriscore Rating: 72/100
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Image of Vegan Mixed Berry Crisp
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 5 cups Mixed berries (blueberries, raspberries, strawberries, blackberries)
  • 0.25 cup Maple syrup
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Cornstarch
  • 1 cup Rolled oats
  • 0.5 cup Almond flour
  • 0.5 cup Brown sugar
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Salt
  • 0.25 cup Coconut oil (solid)
  • 0.25 cup Chopped nuts (optional, such as pecans or almonds)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease an 8x8-inch baking dish with a bit of coconut oil.

Step 2

In a large bowl, combine the mixed berries, maple syrup, lemon juice, vanilla extract, and cornstarch. Stir gently to coat the berries evenly, then transfer the berry mixture to the prepared baking dish.

Step 3

In a separate bowl, mix the rolled oats, almond flour, brown sugar, cinnamon, and salt.

Step 4

Add the solid coconut oil to the oat mixture, using a pastry cutter or your fingers to work the oil into the dry ingredients until the mixture is crumbly.

Step 5

If using, stir in the chopped nuts to the crumble mixture.

Step 6

Evenly spread the crumble topping over the berry mixture in the baking dish, covering the berries completely.

Step 7

Bake in the preheated oven for 30-35 minutes, or until the topping is golden brown and the berries are bubbling.

Step 8

Remove from the oven and let the crisp cool for at least 10 minutes before serving.

Step 9

Serve warm, optionally with a scoop of dairy-free vanilla ice cream or coconut cream.

Nutrition Facts

Serving size (1570.8g)
Amount per serving % Daily Value*
Calories 2449.2
Total Fat 113.4g 0%
Saturated Fat 55.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 627.4mg 0%
Total Carbohydrate 353.9g 0%
Dietary Fiber 68.0g 0%
Total Sugars 211.5g
Protein 39.8g 0%
Vitamin D 0IU 0%
Calcium 518.0mg 0%
Iron 14.5mg 0%
Potassium 2125.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%
Protein: 6.1%
Carbs: 54.5%