Vegan Mini Tortilla Wraps

These Vegan Mini Tortilla Wraps are a delightful plant-based twist on a classic snack, perfect for appetizers, lunchboxes, or party platters. Each mini wrap features a vibrant and wholesome filling of creamy avocado, hearty black beans, juicy cherry tomatoes, and zesty lime, all complemented by fresh cilantro and a hint of red onion for an irresistible burst of flavor. Wrapped in soft mini tortillas with a bed of crisp spinach leaves, these handheld bites are as nutritious as they are satisfying. Ready in just 25 minutes and requiring no cooking, they’re the epitome of easy vegan recipes. Whether you’re prepping for a quick snack or entertaining guests, these colorful and flavorful wraps are bound to impress!

Nutriscore Rating: 78/100

Prep Time:25 mins

Cook Time:0 mins

Total Time:25 mins

Servings: 4

Ingredients

• 8 pieces Mini flour tortillas
• 1 cup Cooked black beans
• 1 large Avocado
• 10 pieces Cherry tomatoes
• 0.5 cup Red onion
• 0.25 cup Fresh cilantro
• 1 whole Lime
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Olive oil
• 1 cup Spinach leaves

Directions

Step 1

Start by preparing the filling: Drain and rinse the black beans, and place them in a medium bowl.

Step 2

Cut the avocado in half, remove the pit, and scoop out the flesh. Dice the avocado into small cubes and add to the bowl with the beans.

Step 3

Slice the cherry tomatoes into halves or quarters, depending on their size, and add to the bowl.

Step 4

Finely dice the red onion and chop the cilantro, then add both to the mixture in the bowl.

Step 5

Cut the lime in half and squeeze its juice over the contents of the bowl. Add the salt, black pepper, and olive oil, then gently mix everything together until well combined. Adjust the seasoning to taste.

Step 6

Lay the mini tortillas out flat on a clean surface. In the center of each tortilla, place a layer of spinach leaves, about 3-4 leaves per wrap.

Step 7

Spoon a generous amount of the bean and avocado mixture on top of the spinach leaves in each tortilla.

Step 8

Fold each tortilla wrap by bringing one side over the filling, then fold the two ends and finally roll tightly to create a mini burrito shape.

Step 9

Secure each wrap with a toothpick to hold its shape. Serve immediately or refrigerate for up to 2 hours before serving.

Step 10

Enjoy your Vegan Mini Tortilla Wraps as a delicious appetizer or light snack!

Nutrition Facts

Serving size	(932.6g)

Amount per serving	% Daily Value*
Calories	1325.3

Total Fat 57.0g	0%
Saturated Fat 10.7g	0%
Polyunsaturated Fat 5.0g
Cholesterol 0mg	0%
Sodium 2517.1mg	0%
Total Carbohydrate 176.6g	0%
Dietary Fiber 38.6g	0%
Total Sugars 11.0g
Protein 39.1g	0%

Vitamin D 0IU	0%
Calcium 406.8mg	0%
Iron 13.4mg	0%
Potassium 2603.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%

Protein: 11.4%

Carbs: 51.3%