Vegan Mini Pizzas

Transform your pizza night with these vibrant Vegan Mini Pizzas, a fuss-free delight perfect for satisfying cravings in just 30 minutes! Built on wholesome whole wheat pita bread or mini crusts, these mini pizzas are loaded with flavorful plant-based toppings, including juicy cherry tomatoes, crisp bell peppers, spinach, and tangy black olives. A layer of creamy vegan mozzarella melts to perfection, while a drizzle of olive oil and a sprinkle of oregano, garlic powder, and crushed red pepper flakes add irresistible aromatics. Finished with a fresh basil garnish, these individual-sized pizzas are ideal for dinner parties, casual lunches, or a fun family dinner. Quick, healthy, and 100% dairy-free, they bring all the comfort of traditional pizza with a vegan twist.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces Whole wheat pita bread or mini pizza crusts
• 1 cup Tomato sauce (ensure it's vegan)
• 1 cup Vegan mozzarella cheese
• 1 cup Cherry tomatoes, halved
• 0.5 cup Red onion, thinly sliced
• 0.5 cup Bell pepper, thinly sliced
• 0.25 cup Black olives, sliced
• 0.5 cup Spinach leaves
• 1 tablespoon Olive oil
• 1 teaspoon Dried oregano
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Crushed red pepper flakes
• 0.25 cup Fresh basil leaves
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the pita bread or mini pizza crusts on a baking sheet lined with parchment paper.

Step 3

Spread a thin layer of tomato sauce evenly over each pita or crust.

Step 4

Sprinkle the vegan mozzarella cheese over the sauce on each crust, ensuring an even distribution.

Step 5

Arrange halved cherry tomatoes, sliced red onion, bell pepper, black olives, and spinach leaves on top of the cheese.

Step 6

Drizzle with olive oil and sprinkle with dried oregano, garlic powder, crushed red pepper flakes, salt, and black pepper.

Step 7

Bake in the oven for about 12-15 minutes or until the cheese is melted and the edges of the crust are crispy.

Step 8

Remove from the oven and let the pizzas cool for a couple of minutes.

Step 9

Garnish with fresh basil leaves before serving.

Step 10

Cut the mini pizzas into wedges and serve warm.

Nutrition Facts

Serving size	(943.3g)

Amount per serving	% Daily Value*
Calories	1622.1

Total Fat 73.5g	0%
Saturated Fat 39.3g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 4061.4mg	0%
Total Carbohydrate 178.2g	0%
Dietary Fiber 25.0g	0%
Total Sugars 17.2g
Protein 37.2g	0%

Vitamin D 0IU	0%
Calcium 1452.2mg	0%
Iron 12.3mg	0%
Potassium 1434.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%

Protein: 9.8%

Carbs: 46.8%