Vegan Mini Flapjacks
These Vegan Mini Flapjacks are the perfect bite-sized treat for snack lovers seeking a plant-based indulgence! Made with wholesome rolled oats, rich maple syrup, and a hint of coconut oil, these golden squares are naturally sweetened and infused with warm cinnamon and a touch of vanilla for irresistible flavor. With just 10 minutes of prep time, these flapjacks are easy to whip up and bake to chewy perfection in under 30 minutes. Ideal for lunchboxes, on-the-go snacks, or even as a simple dessert, they’re not only delicious but also free from dairy and eggs. Plus, they stay fresh for up to a week, making them a convenient vegan snack you’ll want to keep on hand.
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Ingredients
- 150 grams Rolled oats
- 75 grams Maple syrup
- 50 grams Coconut oil
- 50 grams Brown sugar
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
Directions
Step 1
Preheat your oven to 180°C (356°F). Line a baking tray with parchment paper.
Step 2
In a small saucepan over low heat, melt the coconut oil. Add the maple syrup and brown sugar, and stir until the sugar has completely dissolved.
Step 3
Remove the saucepan from heat and stir in the vanilla extract, ground cinnamon, and salt.
Step 4
In a large mixing bowl, combine the rolled oats with the liquid mixture. Stir well until the oats are completely coated with the syrup mixture.
Step 5
Spoon the mixture into the prepared baking tray and press it down evenly, ensuring it is tightly packed for a solid bar result.
Step 6
Place the tray in the preheated oven and bake for 20-25 minutes until the edges are golden brown.
Step 7
Remove from the oven and let cool in the tray for at least 10 minutes, then transfer to a wire rack to cool completely.
Step 8
Once cool, use a sharp knife to cut the flapjack into 12 mini squares.
Step 9
Store the flapjacks in an airtight container at room temperature for up to a week.
Nutrition Facts
| Serving size | (332.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1486.2 |
| Total Fat 59.9g | 0% |
| Saturated Fat 43.1g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 0mg | 0% |
| Sodium 613.5mg | 0% |
| Total Carbohydrate 216.7g | 0% |
| Dietary Fiber 16.6g | 0% |
| Total Sugars 115.3g | |
| Protein 25.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 136.6mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 724.6mg | 0% |
Source of Calories