Vegan Mini Beef Burgers
Satisfy your cravings with these irresistible Vegan Mini Beef Burgers—a plant-based twist on a classic favorite! Perfectly sized for snacking, parties, or light meals, these mini patties are crafted from wholesome ingredients like black beans, mushrooms, and walnuts, delivering a hearty texture and robust flavor. Enhanced with smoky paprika, soy sauce, and a touch of garlic and onion powder, every bite is packed with savory goodness. A flax egg binds these vegan delights together, ensuring they hold up beautifully when pan-seared to golden-brown perfection. Nestled on a toasted mini bun with crisp lettuce, juicy tomato slices, and your choice of vegan mayo or ketchup, these bite-sized burgers are a guaranteed crowd-pleaser. Best of all, they’re ready in just 35 minutes, making them an easy, healthy, and delicious option for any occasion!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup black beans, drained and rinsed
- 1 cup mushrooms, finely chopped
- 0.5 cup walnuts, finely chopped
- 0.5 cup breadcrumbs
- 2 tablespoons ground flaxseeds
- 5 tablespoons water
- 2 tablespoons soy sauce
- 1 teaspoon smoked paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.25 teaspoon black pepper
- 8 burger buns, mini size
- 8 lettuce leaves
- 1 tomato, sliced
- 0.5 cup vegan mayo or ketchup
- 2 tablespoons olive oil
Directions
Step 1
In a small bowl, combine the ground flaxseeds with water to create a flax egg. Stir and let it sit for about 5 minutes until it thickens.
Step 2
In a large mixing bowl, mash the black beans with a fork or potato masher until mostly smooth, leaving a few chunks for texture.
Step 3
Add the chopped mushrooms, walnuts, breadcrumbs, soy sauce, smoked paprika, garlic powder, onion powder, and black pepper to the mashed beans.
Step 4
Mix the ingredients well and then incorporate the flax egg, ensuring everything is evenly combined and the mixture holds together.
Step 5
Shape the mixture into 8 small patties, approximately 2 inches in diameter.
Step 6
Heat olive oil in a non-stick skillet over medium heat. Add the patties and cook each side for about 3-4 minutes, or until they are golden brown and heated through.
Step 7
Slice the mini burger buns and lightly toast them if desired.
Step 8
Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a cooked patty, a tomato slice, and a dollop of vegan mayo or ketchup.
Step 9
Top with the other half of the bun and serve immediately.
Nutrition Facts
| Serving size | (1328.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2610.3 |
| Total Fat 135.4g | 0% |
| Saturated Fat 17.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 4267.4mg | 0% |
| Total Carbohydrate 294.9g | 0% |
| Dietary Fiber 37.9g | 0% |
| Total Sugars 37.3g | |
| Protein 77.8g | 0% |
| Vitamin D 14IU | 0% |
| Calcium 589.8mg | 0% |
| Iron 22.6mg | 0% |
| Potassium 2438.8mg | 0% |
Source of Calories